Sandy Lau -
Ironman 70.3 Busselton 2021

  Quick facts

930/251/1All/Gender/AG

F 30-34Age group

317Bib number

AustraliaNationality

52:383:33:462:40:52 7:14:26

  Compare Sandy Lau with other athletes!

317 Lau
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:28:00 00:28:0002:48 min/100m±00:00 (1.) +05:38 (248.) +07:02 (914.)
Swim1.9 km 00:52:38 00:24:3802:44 min/100m±00:00 (1.) +04:09 (240.) +05:14 (892.)
Swim1.9 km 00:52:38 00:52:3802:46 min/100m±00:00 (1.) +09:47 (245.) +12:16 (907.)
Transition 00:56:53 00:04:15 - ±00:00 (1.) +00:24 (178.) +00:31 (681.)
Bike44.9 km 02:39:18 01:42:2526.3 km/h±00:00 (1.) +15:10 (258.) +20:02 (940.)
Bike90 km 04:29:55 01:50:3724.46 km/h±00:00 (1.) +18:22 (263.) +23:53 (940.)
Bike90 km 04:30:39 00:00:44 - ±00:00 (1.) -00:02 (114.) +00:01 (581.)
Bike90 km 04:30:39 03:33:4625.26 km/h±00:00 (1.) +33:30 (262.) +43:56 (942.)
Transition 04:33:34 00:02:55 - ±00:00 (1.) -00:09 (138.) -00:04 (554.)
Run21 km 07:14:00 02:40:2607:38 min/km±00:00 (1.) +23:20 (223.) +33:15 (867.)
Run21.1 km 07:14:26 00:00:2604:19 min/km±00:00 (1.) +00:01 (188.) -00:03 (745.)
Run21.1 km 07:14:26 02:40:5207:37 min/km±00:00 (1.) +23:21 (222.) +33:12 (866.)
Total 113 km 07:14:26 07:14:2615.61 km/h±00:00 (1.) +01:06:53 (251.) +01:29:51 (930.)

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