Sandy Lau -
Ironman 70.3 Busselton 2021
Quick facts
930/251/1All/Gender/AG
F 30-34Age group
317Bib number
AustraliaNationality
52:38 | 3:33:46 | 2:40:52 | 7:14:26 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:28:00 | 00:28:00 | 02:48 min/100m | ±00:00 (1.) ● | +05:38 (248.) ● | +07:02 (914.) ● |
Swim | 1.9 km | 00:52:38 | 00:24:38 | 02:44 min/100m | ±00:00 (1.) ● | +04:09 (240.) ● | +05:14 (892.) ● |
Swim | 1.9 km | 00:52:38 | 00:52:38 | 02:46 min/100m | ±00:00 (1.) ● | +09:47 (245.) ● | +12:16 (907.) ● |
Transition | 00:56:53 | 00:04:15 | - | ±00:00 (1.) ● | +00:24 (178.) ● | +00:31 (681.) ● | |
Bike | 44.9 km | 02:39:18 | 01:42:25 | 26.3 km/h | ±00:00 (1.) ● | +15:10 (258.) ● | +20:02 (940.) ● |
Bike | 90 km | 04:29:55 | 01:50:37 | 24.46 km/h | ±00:00 (1.) ● | +18:22 (263.) ● | +23:53 (940.) ● |
Bike | 90 km | 04:30:39 | 00:00:44 | - | ±00:00 (1.) ● | -00:02 (114.) ● | +00:01 (581.) ● |
Bike | 90 km | 04:30:39 | 03:33:46 | 25.26 km/h | ±00:00 (1.) ● | +33:30 (262.) ● | +43:56 (942.) ● |
Transition | 04:33:34 | 00:02:55 | - | ±00:00 (1.) ● | -00:09 (138.) ● | -00:04 (554.) ● | |
Run | 21 km | 07:14:00 | 02:40:26 | 07:38 min/km | ±00:00 (1.) ● | +23:20 (223.) ● | +33:15 (867.) ● |
Run | 21.1 km | 07:14:26 | 00:00:26 | 04:19 min/km | ±00:00 (1.) ● | +00:01 (188.) ● | -00:03 (745.) ● |
Run | 21.1 km | 07:14:26 | 02:40:52 | 07:37 min/km | ±00:00 (1.) ● | +23:21 (222.) ● | +33:12 (866.) ● |
Total | 113 km | 07:14:26 | 07:14:26 | 15.61 km/h | ±00:00 (1.) ● | +01:06:53 (251.) ● | +01:29:51 (930.) ● |