Shane Cook -
Ironman 70.3 Busselton 2021
Quick facts
693/498/84All/Gender/AG
M35-39Age group
356Bib number
AUSNationality
51:27 | 3:03:02 | 2:04:04 | 6:08:00 |
Compare Shane Cook with other athletes!
356 Cook
344 Andrew ×
364 Doyle ×
359 Cummings ×
433 Suarez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:26:18 | 00:26:18 | 02:37 min/100m | +05:56 (98.) ● | +06:00 (599.) ● | +05:20 (888.) ● |
Swim | 1.9 km | 00:51:27 | 00:25:09 | 02:47 min/100m | +06:08 (97.) ● | +06:18 (604.) ● | +05:45 (905.) ● |
Swim | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +12:04 (97.) ● | +12:18 (601.) ● | +11:05 (897.) ● |
Transition | 00:57:53 | 00:06:26 | - | +02:46 (98.) ● | +02:38 (595.) ● | +02:42 (902.) ● | |
Bike | 44.9 km | 02:25:22 | 01:27:29 | 30.79 km/h | +09:44 (95.) ● | +07:28 (515.) ● | +05:06 (691.) ● |
Bike | 90 km | 03:59:52 | 01:34:30 | 28.63 km/h | +12:47 (95.) ● | +10:22 (548.) ● | +07:46 (757.) ● |
Bike | 90 km | 04:00:55 | 00:01:03 | - | +00:23 (102.) ● | +00:22 (625.) ● | +00:20 (947.) ● |
Bike | 90 km | 04:00:55 | 03:03:02 | 29.5 km/h | +22:54 (95.) ● | +18:12 (542.) ● | +13:12 (737.) ● |
Transition | 04:03:56 | 00:03:01 | - | +00:06 (69.) ● | -00:02 (382.) ● | +00:02 (588.) ● | |
Run | 21 km | 06:07:33 | 02:03:37 | 05:53 min/km | +05:22 (64.) ● | +00:27 (359.) ● | -03:34 (478.) ● |
Run | 21.1 km | 06:08:00 | 00:00:27 | 04:29 min/km | +00:05 (90.) ● | +00:04 (513.) ● | -00:02 (755.) ● |
Run | 21.1 km | 06:08:00 | 02:04:04 | 05:52 min/km | +05:27 (64.) ● | +00:31 (360.) ● | -03:36 (478.) ● |
Total | 113 km | 06:08:00 | 06:08:00 | 18.42 km/h | +43:17 (84.) ● | +33:37 (498.) ● | +23:25 (693.) ● |