Ian Nokes -
Ironman 70.3 Busselton 2021
Quick facts
417/341/21All/Gender/AG
M55-59Age group
841Bib number
AUSNationality
40:41 | 2:35:04 | 2:13:50 | 5:34:11 |
Compare Ian Nokes with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:54 | 00:20:54 | 02:05 min/100m | -00:24 (23.) ● | +00:36 (392.) ● | -00:04 (513.) ● |
Swim | 1.9 km | 00:40:41 | 00:19:47 | 02:11 min/100m | +00:03 (29.) ● | +00:56 (414.) ● | +00:23 (567.) ● |
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -00:21 (26.) ● | +01:32 (410.) ● | +00:19 (539.) ● |
Transition | 00:42:59 | 00:02:18 | - | -01:53 (3.) ● | -01:30 (89.) ● | -01:26 (160.) ● | |
Bike | 44.9 km | 01:57:11 | 01:14:12 | 36.31 km/h | -08:05 (9.) ● | -05:49 (154.) ● | -08:11 (168.) ● |
Bike | 90 km | 03:17:26 | 01:20:15 | 33.72 km/h | -06:00 (17.) ● | -03:53 (239.) ● | -06:29 (274.) ● |
Bike | 90 km | 03:18:03 | 00:00:37 | - | -00:06 (8.) ● | -00:04 (181.) ● | -00:06 (216.) ● |
Bike | 90 km | 03:18:03 | 02:35:04 | 34.82 km/h | -14:11 (15.) ● | -09:46 (196.) ● | -14:46 (220.) ● |
Transition | 03:20:21 | 00:02:18 | - | -01:01 (14.) ● | -00:45 (227.) ● | -00:41 (375.) ● | |
Run | 21 km | 05:33:45 | 02:13:24 | 06:21 min/km | +00:52 (31.) ● | +10:14 (456.) ● | +06:13 (640.) ● |
Run | 21.1 km | 05:34:11 | 00:00:26 | 04:19 min/km | +00:01 (30.) ● | +00:03 (478.) ● | -00:03 (698.) ● |
Run | 21.1 km | 05:34:11 | 02:13:50 | 06:20 min/km | +00:53 (31.) ● | +10:17 (456.) ● | +06:10 (640.) ● |
Total | 113 km | 05:34:11 | 05:34:11 | 20.29 km/h | -16:33 (21.) ● | -00:12 (341.) ● | -10:24 (417.) ● |