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Ai Ling Kok -
Ironman 70.3 Kenting 2021

Quick facts

231/23/1All/Gender/AG

F50-54Age group

1057Bib number

TaiwanNationality


58:16	3:12:23	2:25:20	6:46:40

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Compare Ai Ling Kok with other athletes!

1057 Kok

1049 Tsai ×

1053 Huang ×

1056 Wong ×

1055 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:45	00:27:45	03:05 min/100m	+00:13 (5.) ●	+01:44 (30.) ●	+03:44 (285.) ●
Swim	1.9 km	00:58:16	00:30:31	03:03 min/100m	+00:48 (5.) ●	+02:37 (35.) ●	+04:54 (299.) ●
Swim	1.9 km	00:58:16	00:58:16	03:04 min/100m	+01:01 (5.) ●	+04:21 (33.) ●	+08:38 (292.) ●
Transition		01:06:24	00:08:08	-	-02:32 (1.) ●	-01:15 (17.) ●	-00:07 (174.) ●
Bike	7 km	01:21:41	00:15:17	27.48 km/h	-01:05 (2.) ●	-00:08 (23.) ●	+00:47 (260.) ●
Bike	26 km	01:59:16	00:37:35	30.33 km/h	-04:42 (1.) ●	-02:17 (13.) ●	+00:34 (207.) ●
Bike	45 km	02:37:11	00:37:55	30.07 km/h	-06:01 (1.) ●	-02:30 (15.) ●	+00:21 (196.) ●
Bike	64 km	03:18:50	00:41:39	27.37 km/h	-03:16 (2.) ●	-00:36 (23.) ●	+01:47 (233.) ●
Bike	83 km	04:01:58	00:43:08	26.43 km/h	-03:46 (3.) ●	+00:07 (28.) ●	+02:40 (254.) ●
Bike	90 km	04:18:47	00:16:49	24.98 km/h	-01:55 (1.) ●	-00:31 (19.) ●	+00:29 (219.) ●
Bike	90 km	04:18:47	03:12:23	28.07 km/h	-20:45 (1.) ●	-05:55 (20.) ●	+06:38 (229.) ●
Transition		04:21:20	00:02:33	-	-03:05 (1.) ●	-02:31 (2.) ●	-02:05 (60.) ●
Run	0.4 km	04:25:10	00:03:50	09:35 min/km	+00:24 (6.) ●	+00:41 (43.) ●	+00:47 (315.) ●
Run	5.4 km	05:00:01	00:34:51	06:58 min/km	-01:50 (4.) ●	+00:30 (30.) ●	+02:47 (260.) ●
Run	10.6 km	05:33:43	00:33:42	06:28 min/km	-03:22 (2.) ●	-01:11 (22.) ●	+00:42 (204.) ●
Run	15.8 km	06:08:58	00:35:15	06:46 min/km	-03:12 (1.) ●	-00:37 (22.) ●	+00:41 (206.) ●
Run	21.1 km	06:46:40	00:37:42	07:06 min/km	-01:25 (5.) ●	+00:58 (30.) ●	+01:45 (220.) ●
Run	21.1 km	06:46:40	02:25:20	06:53 min/km	-09:25 (4.) ●	+00:21 (28.) ●	+06:42 (228.) ●
Total	113 km	06:46:40	06:46:40	16.67 km/h	-34:46 (1.) ●	-04:59 (23.) ●	+19:46 (231.) ●

Ovr	Gen	Div	Name	#	AG
231	23	1	Ai Ling Kok	1057	F50-54	Taiwan	00:58:16	03:12:23	02:25:20	06:46:40
247	27	2	Karen Tsai	1049	F50-54	Taiwan	00:41:47	03:20:11	02:35:13	06:54:16
266	31	3	Carrie Huang	1053	F50-54	Taiwan	01:09:37	03:14:15	02:23:55	07:05:05
287	33	4	Carol Wong	1056	F50-54	Taiwan	00:54:02	03:41:19	02:25:44	07:17:21
288	34	5	Janines Liu	1055	F50-54	Taiwan	00:55:11	03:40:22	02:24:49	07:17:53
294	35	6	Michelle Liao	1054	F50-54	Taiwan	01:02:25	03:43:18	02:19:51	07:20:39
324	42	7	Maggie Hsiao	1048	F50-54	Taiwan	00:56:07	03:42:33	03:01:19	07:56:16
338	45	8	Li Wen Chu	1051	F50-54	Taiwan	01:00:40	03:50:40	03:01:49	08:13:15

All Results

Statistics: Ironman 70.3 Kenting 2021

Results: Ironman 70.3 Kenting 2021

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