Jo Lan Lung -
Ironman 70.3 Kenting 2021
Quick facts
259/28/1All/Gender/AG
F60-64Age group
1059Bib number
TaiwanNationality
49:48 | 3:28:40 | 2:28:11 | 7:03:29 |
Compare Jo Lan Lung with other athletes!
1059 Lung
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:23:51 | 00:23:51 | 02:39 min/100m | ±00:00 (1.) ● | -02:10 (15.) ● | -00:10 (173.) ● |
Swim | 1.9 km | 00:49:48 | 00:25:57 | 02:35 min/100m | ±00:00 (1.) ● | -01:57 (18.) ● | +00:20 (186.) ● |
Swim | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | ±00:00 (1.) ● | -04:07 (17.) ● | +00:10 (178.) ● |
Transition | 01:01:27 | 00:11:39 | - | ±00:00 (1.) ● | +02:16 (38.) ● | +03:24 (308.) ● | |
Bike | 7 km | 01:17:27 | 00:16:00 | 26.25 km/h | ±00:00 (1.) ● | +00:35 (29.) ● | +01:30 (301.) ● |
Bike | 26 km | 01:57:50 | 00:40:23 | 28.23 km/h | ±00:00 (1.) ● | +00:31 (30.) ● | +03:22 (288.) ● |
Bike | 45 km | 02:40:29 | 00:42:39 | 26.73 km/h | ±00:00 (1.) ● | +02:14 (32.) ● | +05:05 (304.) ● |
Bike | 64 km | 03:24:42 | 00:44:13 | 25.78 km/h | ±00:00 (1.) ● | +01:58 (32.) ● | +04:21 (293.) ● |
Bike | 83 km | 04:10:27 | 00:45:45 | 24.92 km/h | ±00:00 (1.) ● | +02:44 (34.) ● | +05:17 (293.) ● |
Bike | 90 km | 04:30:07 | 00:19:40 | 21.36 km/h | ±00:00 (1.) ● | +02:20 (41.) ● | +03:20 (330.) ● |
Bike | 90 km | 04:30:07 | 03:28:40 | 25.88 km/h | ±00:00 (1.) ● | +10:22 (33.) ● | +22:55 (299.) ● |
Transition | 04:35:18 | 00:05:11 | - | ±00:00 (1.) ● | +00:07 (24.) ● | +00:33 (216.) ● | |
Run | 0.4 km | 04:38:25 | 00:03:07 | 07:47 min/km | ±00:00 (1.) ● | -00:02 (23.) ● | +00:04 (222.) ● |
Run | 5.4 km | 05:12:23 | 00:33:58 | 06:47 min/km | ±00:00 (1.) ● | -00:23 (24.) ● | +01:54 (242.) ● |
Run | 10.6 km | 05:47:13 | 00:34:50 | 06:41 min/km | ±00:00 (1.) ● | -00:03 (26.) ● | +01:50 (227.) ● |
Run | 15.8 km | 06:25:17 | 00:38:04 | 07:19 min/km | ±00:00 (1.) ● | +02:12 (36.) ● | +03:30 (250.) ● |
Run | 21.1 km | 07:03:29 | 00:38:12 | 07:12 min/km | ±00:00 (1.) ● | +01:28 (33.) ● | +02:15 (225.) ● |
Run | 21.1 km | 07:03:29 | 02:28:11 | 07:01 min/km | ±00:00 (1.) ● | +03:12 (31.) ● | +09:33 (241.) ● |
Total | 113 km | 07:03:29 | 07:03:29 | 16.01 km/h | ±00:00 (1.) ● | +11:50 (28.) ● | +36:35 (259.) ● |