aidiagnostics

Ad

Yan Teng Lai -
Ironman 70.3 Kenting 2021

Quick facts

173/151/37All/Gender/AG

M45-49Age group

1231Bib number

TaiwanNationality


46:22	3:01:33	2:26:57	6:27:44

aidiagnostics

Ad

Compare Yan Teng Lai with other athletes!

1231 Lai

1266 Huang ×

1280 Lai ×

1265 Hsu ×

1297 Lokhorst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:37	00:22:37	02:30 min/100m	-01:54 (21.) ●	-01:01 (113.) ●	-01:24 (131.) ●
Swim	1.9 km	00:46:22	00:23:45	02:22 min/100m	-02:18 (19.) ●	-01:28 (105.) ●	-01:52 (121.) ●
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	-04:12 (21.) ●	-02:29 (109.) ●	-03:16 (126.) ●
Transition		00:52:39	00:06:17	-	-02:45 (10.) ●	-02:07 (63.) ●	-01:58 (93.) ●
Bike	7 km	01:06:56	00:14:17	29.4 km/h	-00:17 (35.) ●	-00:04 (136.) ●	-00:13 (157.) ●
Bike	26 km	01:43:03	00:36:07	31.56 km/h	-00:33 (34.) ●	-00:16 (134.) ●	-00:54 (149.) ●
Bike	45 km	02:20:07	00:37:04	30.76 km/h	-00:26 (38.) ●	+00:10 (154.) ●	-00:30 (173.) ●
Bike	64 km	02:59:30	00:39:23	28.95 km/h	-00:19 (35.) ●	+00:08 (144.) ●	-00:29 (162.) ●
Bike	83 km	03:38:19	00:38:49	29.37 km/h	-01:22 (30.) ●	-01:00 (123.) ●	-01:39 (139.) ●
Bike	90 km	03:54:12	00:15:53	26.44 km/h	-00:20 (35.) ●	-00:14 (131.) ●	-00:27 (151.) ●
Bike	90 km	03:54:12	03:01:33	29.74 km/h	-03:17 (32.) ●	-01:16 (139.) ●	-04:12 (155.) ●
Transition		04:00:47	00:06:35	-	+01:09 (63.) ●	+01:40 (218.) ●	+01:57 (284.) ●
Run	0.4 km	04:03:51	00:03:04	07:40 min/km	±00:00 (51.) ●	±00:00 (169.) ●	+00:01 (209.) ●
Run	5.4 km	04:37:50	00:33:59	06:47 min/km	+01:14 (56.) ●	+02:06 (199.) ●	+01:55 (243.) ●
Run	10.6 km	05:15:07	00:37:17	07:10 min/km	+03:45 (64.) ●	+04:27 (214.) ●	+04:17 (270.) ●
Run	15.8 km	05:50:44	00:35:37	06:50 min/km	+00:24 (46.) ●	+01:07 (175.) ●	+01:03 (216.) ●
Run	21.1 km	06:27:44	00:37:00	06:58 min/km	-00:18 (47.) ●	+01:10 (170.) ●	+01:03 (210.) ●
Run	21.1 km	06:27:44	02:26:57	06:57 min/km	+05:05 (53.) ●	+08:50 (188.) ●	+08:19 (236.) ●
Total	113 km	06:27:44	06:27:44	17.49 km/h	-04:00 (37.) ●	+04:38 (151.) ●	+00:50 (173.) ●

Ovr	Gen	Div	Name	#	AG
149	132	32	Shengchuan Chang	1242	M45-49	Taiwan	00:51:49	03:03:42	02:08:18	06:19:02
162	143	33	Xi Zhi Lai	1295	M45-49	Taiwan	00:54:20	02:58:03	02:17:17	06:23:10
163	144	34	Chun Yi Lu	1255	M45-49	Taiwan	00:49:59	02:58:14	02:24:23	06:23:21
169	149	35	Chih-Wei Huang	1266	M45-49	Taiwan	00:54:07	03:03:46	02:14:12	06:26:45
172	150	36	Chih-Chieh Lai	1280	M45-49	Taiwan	00:46:22	03:18:15	02:09:23	06:27:34
173	151	37	Yan Teng Lai	1231	M45-49	Taiwan	00:46:22	03:01:33	02:26:57	06:27:44
174	152	38	Jui Feng Hsu	1265	M45-49	Taiwan	00:49:11	03:02:50	02:26:42	06:28:03
186	159	39	Michel Lokhorst	1297	M45-49	Netherlands	00:50:15	03:09:42	02:17:19	06:32:15
190	163	40	Reacher Lin	1239	M45-49	Taiwan	00:45:39	03:10:20	02:25:39	06:33:23
192	164	41	Chihchang Yang	1302	M45-49	Taiwan	00:50:52	03:07:26	02:22:37	06:33:29

All Results

Statistics: Ironman 70.3 Kenting 2021

Results: Ironman 70.3 Kenting 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read