Roni Wade -
Ironman 70.3 Gulf Coast 2021
Quick facts
1292/352/43All/Gender/AG
F30-34Age group
1000Bib number
USANationality
56:12 | 3:39:46 | 3:12:12 | 7:58:54 |
Compare Roni Wade with other athletes!
1000 Wade
1036 Daly ×
322 Bradfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:12 | 00:56:12 | 02:57 min/100m | +14:47 (43.) ● | +12:49 (339.) ● | +14:11 (1251.) ● |
Transition | 01:01:31 | 00:05:19 | - | -00:28 (19.) ● | -00:57 (142.) ● | -01:00 (566.) ● | |
Bike | 45.1 km | 02:45:14 | 01:43:43 | 26.09 km/h | +12:06 (38.) ● | +11:18 (315.) ● | +15:58 (1223.) ● |
Bike | 90.7 km | 04:41:17 | 01:56:03 | 23.58 km/h | +22:48 (42.) ● | +22:20 (350.) ● | +27:25 (1291.) ● |
Bike | 90.7 km | 04:41:17 | 03:39:46 | 24.76 km/h | +34:54 (42.) ● | +33:38 (338.) ● | +43:23 (1269.) ● |
Transition | 04:46:42 | 00:05:25 | - | +00:12 (26.) ● | +00:14 (219.) ● | +00:25 (839.) ● | |
Run | 1.6 km | 05:03:03 | 00:16:21 | 10:13 min/km | +04:33 (43.) ● | +04:01 (346.) ● | +04:44 (1271.) ● |
Run | 3.5 km | 05:19:36 | 00:16:33 | 08:42 min/km | +04:26 (41.) ● | +04:10 (346.) ● | +04:49 (1263.) ● |
Run | 7 km | 05:48:06 | 00:28:30 | 08:08 min/km | +08:03 (41.) ● | +07:32 (347.) ● | +08:41 (1278.) ● |
Run | 8.6 km | 06:05:15 | 00:17:09 | 10:43 min/km | +05:30 (43.) ● | +05:16 (357.) ● | +05:53 (1297.) ● |
Run | 10.6 km | 06:24:13 | 00:18:58 | 09:29 min/km | +06:09 (43.) ● | +05:45 (355.) ● | +06:21 (1294.) ● |
Run | 14 km | 06:53:11 | 00:28:58 | 08:31 min/km | +07:28 (42.) ● | +07:00 (345.) ● | +07:56 (1248.) ● |
Run | 15.4 km | 07:08:48 | 00:15:37 | 11:09 min/km | +03:50 (40.) ● | +03:14 (325.) ● | +03:45 (1180.) ● |
Run | 17.7 km | 07:26:49 | 00:18:01 | 07:50 min/km | +04:47 (42.) ● | +04:20 (337.) ● | +04:46 (1211.) ● |
Run | 20.9 km | 07:55:54 | 00:29:05 | 09:05 min/km | +07:55 (42.) ● | +07:01 (339.) ● | +07:41 (1221.) ● |
Run | 21.1 km | 07:58:54 | 00:03:00 | 14:59 min/km | +00:47 (42.) ● | +00:37 (326.) ● | +00:40 (1196.) ● |
Run | 21.1 km | 07:58:54 | 03:12:12 | 09:06 min/km | +53:28 (43.) ● | +48:56 (352.) ● | +55:16 (1269.) ● |
Total | 113.7 km | 07:58:54 | 07:58:54 | 14.25 km/h | +01:42:53 (43.) ● | +01:34:40 (352.) ● | +01:52:15 (1292.) ● |