Jeff Parulan -
Ironman 70.3 Gulf Coast 2021
Quick facts
307/255/38All/Gender/AG
M40-44Age group
1052Bib number
USANationality
47:08 | 2:40:48 | 1:48:01 | 5:22:40 |
Compare Jeff Parulan with other athletes!
1052 Parulan
507 Quiros ×
688 Vanderwall ×
886 Lopez ×
580 Samayoa ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +05:13 (103.) ● | +05:43 (742.) ● | +05:07 (1025.) ● |
Transition | 00:51:02 | 00:03:54 | - | -02:10 (21.) ● | -02:32 (173.) ● | -02:25 (251.) ● | |
Bike | 45.1 km | 02:12:32 | 01:21:30 | 33.2 km/h | -03:29 (54.) ● | -04:15 (350.) ● | -06:15 (406.) ● |
Bike | 90.7 km | 03:31:50 | 01:19:18 | 34.5 km/h | -06:01 (44.) ● | -07:12 (259.) ● | -09:20 (297.) ● |
Bike | 90.7 km | 03:31:50 | 02:40:48 | 33.84 km/h | -09:30 (47.) ● | -11:27 (292.) ● | -15:35 (337.) ● |
Transition | 03:34:39 | 00:02:49 | - | -01:54 (22.) ● | -02:13 (175.) ● | -02:11 (268.) ● | |
Run | 1.6 km | 03:44:03 | 00:09:24 | 05:52 min/km | -02:02 (21.) ● | -01:57 (170.) ● | -02:13 (197.) ● |
Run | 3.5 km | 03:53:24 | 00:09:21 | 04:55 min/km | -02:19 (22.) ● | -02:09 (166.) ● | -02:23 (195.) ● |
Run | 7 km | 04:09:19 | 00:15:55 | 04:32 min/km | -03:47 (24.) ● | -03:28 (181.) ● | -03:54 (211.) ● |
Run | 8.6 km | 04:17:58 | 00:08:39 | 05:24 min/km | -02:31 (20.) ● | -02:23 (149.) ● | -02:37 (172.) ● |
Run | 10.6 km | 04:27:56 | 00:09:58 | 04:59 min/km | -02:35 (22.) ● | -02:26 (185.) ● | -02:39 (218.) ● |
Run | 14 km | 04:44:20 | 00:16:24 | 04:49 min/km | -04:42 (22.) ● | -04:17 (175.) ● | -04:38 (202.) ● |
Run | 15.4 km | 04:53:38 | 00:09:18 | 06:38 min/km | -02:37 (23.) ● | -02:21 (197.) ● | -02:34 (236.) ● |
Run | 17.7 km | 05:03:52 | 00:10:14 | 04:26 min/km | -03:09 (22.) ● | -02:51 (183.) ● | -03:01 (218.) ● |
Run | 20.9 km | 05:20:41 | 00:16:49 | 05:15 min/km | -04:53 (25.) ● | -04:18 (185.) ● | -04:35 (222.) ● |
Run | 21.1 km | 05:22:40 | 00:01:59 | 09:54 min/km | -00:21 (42.) ● | -00:19 (318.) ● | -00:21 (406.) ● |
Run | 21.1 km | 05:22:40 | 01:48:01 | 05:07 min/km | -28:56 (21.) ● | -26:29 (172.) ● | -28:55 (200.) ● |
Total | 113.7 km | 05:22:40 | 05:22:40 | 21.14 km/h | -37:17 (38.) ● | -36:58 (255.) ● | -43:59 (307.) ● |