Lawrence Willson -
Ironman 70.3 Gulf Coast 2021
Quick facts
903/677/97All/Gender/AG
M40-44Age group
1090Bib number
USANationality
40:41 | 3:07:10 | 2:31:48 | 6:32:44 |
Compare Lawrence Willson with other athletes!
1090 Willson
1281 Haltom ×
277 Schmidtke ×
542 Mabey ×
1343 Stanfa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | -01:14 (63.) ● | -00:44 (465.) ● | -01:20 (623.) ● |
Transition | 00:48:09 | 00:07:28 | - | +01:24 (104.) ● | +01:02 (646.) ● | +01:09 (947.) ● | |
Bike | 45.1 km | 02:21:24 | 01:33:15 | 29.02 km/h | +08:16 (110.) ● | +07:30 (728.) ● | +05:30 (947.) ● |
Bike | 90.7 km | 03:55:19 | 01:33:55 | 29.13 km/h | +08:36 (108.) ● | +07:25 (709.) ● | +05:17 (920.) ● |
Bike | 90.7 km | 03:55:19 | 03:07:10 | 29.08 km/h | +16:52 (112.) ● | +14:55 (727.) ● | +10:47 (936.) ● |
Transition | 04:00:56 | 00:05:37 | - | +00:54 (92.) ● | +00:35 (608.) ● | +00:37 (869.) ● | |
Run | 1.6 km | 04:12:42 | 00:11:46 | 07:21 min/km | +00:20 (83.) ● | +00:25 (598.) ● | +00:09 (773.) ● |
Run | 3.5 km | 04:24:57 | 00:12:15 | 06:26 min/km | +00:35 (91.) ● | +00:45 (628.) ● | +00:31 (842.) ● |
Run | 7 km | 04:45:48 | 00:20:51 | 05:57 min/km | +01:09 (88.) ● | +01:28 (629.) ● | +01:02 (836.) ● |
Run | 8.6 km | 04:58:10 | 00:12:22 | 07:43 min/km | +01:12 (96.) ● | +01:20 (678.) ● | +01:06 (930.) ● |
Run | 10.6 km | 05:11:42 | 00:13:32 | 06:46 min/km | +00:59 (94.) ● | +01:08 (632.) ● | +00:55 (868.) ● |
Run | 14 km | 05:35:39 | 00:23:57 | 07:02 min/km | +02:51 (96.) ● | +03:16 (707.) ● | +02:55 (982.) ● |
Run | 15.4 km | 05:49:29 | 00:13:50 | 09:52 min/km | +01:55 (100.) ● | +02:11 (728.) ● | +01:58 (1008.) ● |
Run | 17.7 km | 06:04:57 | 00:15:28 | 06:43 min/km | +02:05 (100.) ● | +02:23 (710.) ● | +02:13 (998.) ● |
Run | 20.9 km | 06:30:09 | 00:25:12 | 07:52 min/km | +03:30 (101.) ● | +04:05 (727.) ● | +03:48 (1026.) ● |
Run | 21.1 km | 06:32:44 | 00:02:35 | 12:54 min/km | +00:15 (99.) ● | +00:17 (717.) ● | +00:15 (1000.) ● |
Run | 21.1 km | 06:32:44 | 02:31:48 | 07:11 min/km | +14:51 (97.) ● | +17:18 (688.) ● | +14:52 (943.) ● |
Total | 113.7 km | 06:32:44 | 06:32:44 | 17.37 km/h | +32:47 (97.) ● | +33:06 (677.) ● | +26:05 (903.) ● |