Nadia Smit -
Ironman 70.3 Gulf Coast 2021
Quick facts
1180/310/47All/Gender/AG
F40-44Age group
1096Bib number
USANationality
42:14 | 3:21:35 | 2:52:12 | 7:17:26 |
Compare Nadia Smit with other athletes!
1096 Smit
1058 Sims ×
337 Mahaffy ×
1374 Smith ×
132 Easom ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:14 | 00:42:14 | 02:13 min/100m | -01:20 (31.) ● | -01:09 (179.) ● | +00:13 (737.) ● |
Transition | 00:49:45 | 00:07:31 | - | +01:15 (42.) ● | +01:15 (274.) ● | +01:12 (961.) ● | |
Bike | 45.1 km | 02:29:49 | 01:40:04 | 27.04 km/h | +08:49 (45.) ● | +07:39 (291.) ● | +12:19 (1172.) ● |
Bike | 90.7 km | 04:11:20 | 01:41:31 | 26.95 km/h | +09:53 (44.) ● | +07:48 (284.) ● | +12:53 (1134.) ● |
Bike | 90.7 km | 04:11:20 | 03:21:35 | 27 km/h | +18:42 (45.) ● | +15:27 (287.) ● | +25:12 (1152.) ● |
Transition | 04:25:14 | 00:13:54 | - | +08:51 (55.) ● | +08:43 (362.) ● | +08:54 (1310.) ● | |
Run | 1.6 km | 04:38:11 | 00:12:57 | 08:05 min/km | +00:58 (34.) ● | +00:37 (239.) ● | +01:20 (991.) ● |
Run | 3.5 km | 04:52:14 | 00:14:03 | 07:23 min/km | +02:07 (43.) ● | +01:40 (290.) ● | +02:19 (1105.) ● |
Run | 7 km | 05:16:13 | 00:23:59 | 06:51 min/km | +03:47 (45.) ● | +03:01 (289.) ● | +04:10 (1106.) ● |
Run | 8.6 km | 05:32:36 | 00:16:23 | 10:14 min/km | +04:56 (55.) ● | +04:30 (350.) ● | +05:07 (1273.) ● |
Run | 10.6 km | 05:50:44 | 00:18:08 | 09:04 min/km | +05:25 (55.) ● | +04:55 (351.) ● | +05:31 (1264.) ● |
Run | 14 km | 06:16:51 | 00:26:07 | 07:40 min/km | +05:03 (48.) ● | +04:09 (305.) ● | +05:05 (1132.) ● |
Run | 15.4 km | 06:31:27 | 00:14:36 | 10:25 min/km | +02:40 (47.) ● | +02:13 (295.) ● | +02:44 (1101.) ● |
Run | 17.7 km | 06:47:48 | 00:16:21 | 07:06 min/km | +03:12 (48.) ● | +02:40 (302.) ● | +03:06 (1101.) ● |
Run | 20.9 km | 07:14:25 | 00:26:37 | 08:19 min/km | +05:22 (49.) ● | +04:33 (306.) ● | +05:13 (1117.) ● |
Run | 21.1 km | 07:17:26 | 00:03:01 | 15:04 min/km | +00:43 (52.) ● | +00:38 (327.) ● | +00:41 (1198.) ● |
Run | 21.1 km | 07:17:26 | 02:52:12 | 08:09 min/km | +34:13 (50.) ● | +28:56 (319.) ● | +35:16 (1156.) ● |
Total | 113.7 km | 07:17:26 | 07:17:26 | 15.6 km/h | +01:01:41 (47.) ● | +53:12 (310.) ● | +01:10:47 (1180.) ● |