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Renata W D Angelo Griffith -
Ironman 70.3 Gulf Coast 2021

Quick facts

931/214/44All/Gender/AG

F45-49Age group

1104Bib number

USANationality


44:33	3:15:07	2:27:57	6:35:45

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Compare Renata W D Angelo Griffith with other athletes!

1104 W D Angelo Griffith

662 Venticinque ×

943 Pomerantz ×

191 Jordan ×

144 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+01:39 (42.) ●	+01:10 (230.) ●	+02:32 (900.) ●
Transition		00:49:52	00:05:19	-	-00:29 (32.) ●	-00:57 (143.) ●	-01:00 (567.) ●
Bike	45.1 km	02:22:55	01:33:03	29.08 km/h	+01:31 (39.) ●	+00:38 (197.) ●	+05:18 (939.) ●
Bike	90.7 km	04:04:59	01:42:04	26.81 km/h	+09:07 (58.) ●	+08:21 (290.) ●	+13:26 (1152.) ●
Bike	90.7 km	04:04:59	03:15:07	27.89 km/h	+10:38 (54.) ●	+08:59 (249.) ●	+18:44 (1064.) ●
Transition		04:07:48	00:02:49	-	-01:55 (16.) ●	-02:22 (62.) ●	-02:11 (267.) ●
Run	1.6 km	04:19:13	00:11:25	07:08 min/km	-00:54 (25.) ●	-00:55 (130.) ●	-00:12 (699.) ●
Run	3.5 km	04:31:11	00:11:58	06:17 min/km	-00:19 (33.) ●	-00:25 (165.) ●	+00:14 (771.) ●
Run	7 km	04:52:33	00:21:22	06:06 min/km	+00:39 (39.) ●	+00:24 (204.) ●	+01:33 (894.) ●
Run	8.6 km	05:04:34	00:12:01	07:30 min/km	+00:10 (36.) ●	+00:08 (202.) ●	+00:45 (863.) ●
Run	10.6 km	05:18:33	00:13:59	06:59 min/km	+01:02 (46.) ●	+00:46 (236.) ●	+01:22 (939.) ●
Run	14 km	05:42:39	00:24:06	07:05 min/km	+02:33 (53.) ●	+02:08 (257.) ●	+03:04 (997.) ●
Run	15.4 km	05:55:24	00:12:45	09:06 min/km	+00:37 (43.) ●	+00:22 (210.) ●	+00:53 (869.) ●
Run	17.7 km	06:10:00	00:14:36	06:20 min/km	+01:10 (46.) ●	+00:55 (234.) ●	+01:21 (906.) ●
Run	20.9 km	06:32:55	00:22:55	07:09 min/km	+01:05 (44.) ●	+00:51 (218.) ●	+01:31 (866.) ●
Run	21.1 km	06:35:45	00:02:50	14:09 min/km	+00:28 (59.) ●	+00:27 (306.) ●	+00:30 (1130.) ●
Run	21.1 km	06:35:45	02:27:57	07:00 min/km	+06:31 (40.) ●	+04:41 (208.) ●	+11:01 (884.) ●
Total	113.7 km	06:35:45	06:35:45	17.24 km/h	+16:24 (44.) ●	+11:31 (214.) ●	+29:06 (931.) ●

Ovr	Gen	Div	Name	#	AG
861	192	39	Melanie Otte	690	F45-49	USA	00:42:51	03:10:24	02:21:00	06:27:20
866	193	40	Karina Parr	334	F45-49	USA	00:45:52	03:09:19	02:22:24	06:27:42
877	197	41	Nicole Cartier	568	F45-49	USA	00:38:31	03:11:13	02:31:46	06:29:10
880	198	42	Rebecca Venticinque	662	F45-49	USA	00:43:33	02:56:00	02:40:59	06:29:25
888	201	43	Karin Pomerantz	943	F45-49	USA	00:51:23	03:14:55	02:06:37	06:30:10
931	214	44	Renata W D Angelo Griffith	1104	F45-49	USA	00:44:33	03:15:07	02:27:57	06:35:45
935	217	45	Liz Jordan	191	F45-49	USA	00:42:16	03:14:31	02:21:05	06:36:01
951	225	46	Sarah Day	144	F45-49	USA	00:46:08	03:03:47	02:34:34	06:38:07
964	228	47	Brenda Gammie	196	F45-49	USA	00:50:05	03:07:57	02:33:03	06:39:41
970	231	48	Heather Ferguson	1045	F45-49	USA	00:48:39	03:14:11	02:27:04	06:41:03

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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