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Stan Holmes -
Ironman 70.3 Gulf Coast 2021

Quick facts

1138/816/40All/Gender/AG

M60-64Age group

1109Bib number

USANationality


53:33	3:25:48	2:28:47	7:08:19

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Compare Stan Holmes with other athletes!

1109 Holmes

106 Jankowiak ×

730 Stovall ×

1329 Bulluck ×

516 Blatchford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:33	00:53:33	02:49 min/100m	+11:49 (44.) ●	+12:08 (866.) ●	+11:32 (1218.) ●
Transition		01:06:03	00:12:30	-	+05:26 (45.) ●	+06:04 (890.) ●	+06:11 (1279.) ●
Bike	45.1 km	02:45:05	01:39:02	27.32 km/h	+10:58 (43.) ●	+13:17 (838.) ●	+11:17 (1137.) ●
Bike	90.7 km	04:31:51	01:46:46	25.63 km/h	+17:31 (46.) ●	+20:16 (872.) ●	+18:08 (1219.) ●
Bike	90.7 km	04:31:51	03:25:48	26.44 km/h	+28:29 (45.) ●	+33:33 (866.) ●	+29:25 (1193.) ●
Transition		04:39:32	00:07:41	-	+02:08 (41.) ●	+02:39 (804.) ●	+02:41 (1153.) ●
Run	1.6 km	04:53:21	00:13:49	08:38 min/km	+01:33 (39.) ●	+02:28 (803.) ●	+02:12 (1118.) ●
Run	3.5 km	05:06:10	00:12:49	06:44 min/km	+00:22 (29.) ●	+01:19 (691.) ●	+01:05 (938.) ●
Run	7 km	05:27:42	00:21:32	06:09 min/km	+00:19 (30.) ●	+02:09 (680.) ●	+01:43 (913.) ●
Run	8.6 km	05:39:51	00:12:09	07:35 min/km	+00:13 (29.) ●	+01:07 (650.) ●	+00:53 (886.) ●
Run	10.6 km	05:53:10	00:13:19	06:39 min/km	+00:06 (26.) ●	+00:55 (614.) ●	+00:42 (843.) ●
Run	14 km	06:17:00	00:23:50	07:00 min/km	+01:41 (33.) ●	+03:09 (700.) ●	+02:48 (971.) ●
Run	15.4 km	06:29:31	00:12:31	08:56 min/km	-00:02 (23.) ●	+00:52 (612.) ●	+00:39 (835.) ●
Run	17.7 km	06:43:22	00:13:51	06:01 min/km	-00:14 (25.) ●	+00:46 (582.) ●	+00:36 (805.) ●
Run	20.9 km	07:05:50	00:22:28	07:01 min/km	-00:28 (22.) ●	+01:21 (588.) ●	+01:04 (814.) ●
Run	21.1 km	07:08:19	00:02:29	12:24 min/km	±00:00 (26.) ●	+00:11 (657.) ●	+00:09 (911.) ●
Run	21.1 km	07:08:19	02:28:47	07:03 min/km	+03:30 (28.) ●	+14:17 (664.) ●	+11:51 (902.) ●
Total	113.7 km	07:08:19	07:08:19	15.93 km/h	+51:22 (40.) ●	+01:08:41 (816.) ●	+01:01:40 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1026	754	35	Keith Woods	363	M60-64	USA	00:35:45	02:58:54	02:59:01	06:48:48
1043	764	36	Pierre Conner	1218	M60-64	USA	00:48:24	02:53:20	02:53:08	06:51:41
1067	779	37	Tom Connolly	175	M60-64	USA	00:39:08	02:52:13	03:02:22	06:55:43
1082	787	38	Rick Jankowiak	106	M60-64	USA	00:39:06	03:14:59	02:51:15	06:58:31
1084	788	39	Mark Stovall	730	M60-64	USA	00:36:26	03:14:01	02:52:05	06:59:01
1138	816	40	Stan Holmes	1109	M60-64	USA	00:53:33	03:25:48	02:28:47	07:08:19
1141	819	41	Ed Bulluck	1329	M60-64	USA	00:47:56	03:20:24	02:44:38	07:09:14
1147	821	42	Fred Blatchford	516	M60-64	USA	00:53:41	03:25:48	02:30:06	07:10:40
1164	832	43	Dave Ringenary	210	M60-64	USA	00:44:17	02:57:32	03:06:58	07:13:38
1191	850	44	Robert Lyman	289	M60-64	USA	00:39:20	03:05:04	03:13:39	07:22:08

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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