aidiagnostics

Ad

Heather Hermann -
Ironman 70.3 Gulf Coast 2021

Quick facts

442/73/11All/Gender/AG

F30-34Age group

1156Bib number

USANationality


31:41	2:47:48	2:09:48	5:38:52

aidiagnostics

Ad

Compare Heather Hermann with other athletes!

1156 Hermann

722 Pettinato ×

1217 Wiedeman ×

105 Dauz ×

425 Gomez Cardona ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-09:44 (1.) ●	-11:42 (14.) ●	-10:20 (91.) ●
Transition		00:37:29	00:05:48	-	+00:01 (21.) ●	-00:28 (174.) ●	-00:31 (645.) ●
Bike	45.1 km	02:02:15	01:24:46	31.92 km/h	-06:51 (13.) ●	-07:39 (89.) ●	-02:59 (556.) ●
Bike	90.7 km	03:25:17	01:23:02	32.95 km/h	-10:13 (10.) ●	-10:41 (68.) ●	-05:36 (471.) ●
Bike	90.7 km	03:25:17	02:47:48	32.43 km/h	-17:04 (10.) ●	-18:20 (79.) ●	-08:35 (515.) ●
Transition		03:29:04	00:03:47	-	-01:26 (13.) ●	-01:24 (117.) ●	-01:13 (470.) ●
Run	1.6 km	03:40:02	00:10:58	06:51 min/km	-00:50 (16.) ●	-01:22 (109.) ●	-00:39 (610.) ●
Run	3.5 km	03:50:49	00:10:47	05:40 min/km	-01:20 (12.) ●	-01:36 (97.) ●	-00:57 (545.) ●
Run	7 km	04:09:45	00:18:56	05:24 min/km	-01:31 (15.) ●	-02:02 (119.) ●	-00:53 (625.) ●
Run	8.6 km	04:20:01	00:10:16	06:25 min/km	-01:23 (12.) ●	-01:37 (95.) ●	-01:00 (525.) ●
Run	10.6 km	04:31:29	00:11:28	05:44 min/km	-01:21 (15.) ●	-01:45 (98.) ●	-01:09 (524.) ●
Run	14 km	04:51:43	00:20:14	05:57 min/km	-01:16 (16.) ●	-01:44 (126.) ●	-00:48 (628.) ●
Run	15.4 km	05:02:46	00:11:03	07:53 min/km	-00:44 (19.) ●	-01:20 (112.) ●	-00:49 (574.) ●
Run	17.7 km	05:15:41	00:12:55	05:36 min/km	-00:19 (24.) ●	-00:46 (154.) ●	-00:20 (664.) ●
Run	20.9 km	05:36:30	00:20:49	06:30 min/km	-00:21 (24.) ●	-01:15 (152.) ●	-00:35 (664.) ●
Run	21.1 km	05:38:52	00:02:22	11:49 min/km	+00:09 (32.) ●	-00:01 (195.) ●	+00:02 (805.) ●
Run	21.1 km	05:38:52	02:09:48	06:09 min/km	-08:56 (17.) ●	-13:28 (119.) ●	-07:08 (594.) ●
Total	113.7 km	05:38:52	05:38:52	20.13 km/h	-37:09 (11.) ●	-45:22 (73.) ●	-27:47 (442.) ●

Ovr	Gen	Div	Name	#	AG
254	38	6	Macy Williams	1323	F30-34	USA	00:32:03	02:36:00	02:02:11	05:16:10
267	41	7	Bailey Lawson	1122	F30-34	USA	00:45:52	02:40:44	01:41:23	05:17:17
280	43	8	Vanessa Urrea-Victoria	240	F30-34	COL	00:32:33	02:53:40	01:49:06	05:19:00
343	57	9	Kathleen Pettinato	722	F30-34	USA	00:36:12	02:50:17	01:53:45	05:26:23
426	71	10	Ginny Wiedeman	1217	F30-34	USA	00:35:20	02:45:06	02:07:06	05:37:10
442	73	11	Heather Hermann	1156	F30-34	USA	00:31:41	02:47:48	02:09:48	05:38:52
459	78	12	Talisa Dauz	105	F30-34	USA	00:38:57	02:51:14	02:02:28	05:40:50
501	86	13	Ana Gomez Cardona	425	F30-34	COL	00:40:17	02:59:38	01:56:57	05:46:16
505	87	14	Lauren Rattan	1003	F30-34	USA	00:36:20	02:51:13	02:10:29	05:46:47
529	95	15	May Lauzon	569	F30-34	USA	00:37:58	02:50:51	02:10:57	05:49:48

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read