Alexander Duncan -
Ironman 70.3 Gulf Coast 2021
Quick facts
622/486/68All/Gender/AG
M40-44Age group
1175Bib number
USANationality
43:49 | 2:42:00 | 2:19:09 | 5:58:19 |
Compare Alexander Duncan with other athletes!
1175 Duncan
999 Russell ×
948 Gennicks ×
926 Reinoso ×
1146 Forrest ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | +01:54 (86.) ● | +02:24 (620.) ● | +01:48 (850.) ● |
Transition | 00:49:41 | 00:05:52 | - | -00:12 (63.) ● | -00:34 (449.) ● | -00:27 (656.) ● | |
Bike | 45.1 km | 02:06:56 | 01:17:15 | 35.03 km/h | -07:44 (29.) ● | -08:30 (199.) ● | -10:30 (219.) ● |
Bike | 90.7 km | 03:31:41 | 01:24:45 | 32.28 km/h | -00:34 (72.) ● | -01:45 (454.) ● | -03:53 (550.) ● |
Bike | 90.7 km | 03:31:41 | 02:42:00 | 33.59 km/h | -08:18 (54.) ● | -10:15 (324.) ● | -14:23 (375.) ● |
Transition | 03:39:10 | 00:07:29 | - | +02:46 (120.) ● | +02:27 (792.) ● | +02:29 (1137.) ● | |
Run | 1.6 km | 03:49:27 | 00:10:17 | 06:25 min/km | -01:09 (48.) ● | -01:04 (344.) ● | -01:20 (426.) ● |
Run | 3.5 km | 04:00:12 | 00:10:45 | 05:39 min/km | -00:55 (56.) ● | -00:45 (430.) ● | -00:59 (536.) ● |
Run | 7 km | 04:18:39 | 00:18:27 | 05:16 min/km | -01:15 (59.) ● | -00:56 (450.) ● | -01:22 (569.) ● |
Run | 8.6 km | 04:29:44 | 00:11:05 | 06:55 min/km | -00:05 (77.) ● | +00:03 (530.) ● | -00:11 (697.) ● |
Run | 10.6 km | 04:42:36 | 00:12:52 | 06:26 min/km | +00:19 (82.) ● | +00:28 (572.) ● | +00:15 (775.) ● |
Run | 14 km | 05:04:32 | 00:21:56 | 06:27 min/km | +00:50 (85.) ● | +01:15 (589.) ● | +00:54 (804.) ● |
Run | 15.4 km | 05:18:09 | 00:13:37 | 09:43 min/km | +01:42 (99.) ● | +01:58 (710.) ● | +01:45 (981.) ● |
Run | 17.7 km | 05:32:47 | 00:14:38 | 06:21 min/km | +01:15 (93.) ● | +01:33 (651.) ● | +01:23 (913.) ● |
Run | 20.9 km | 05:56:01 | 00:23:14 | 07:15 min/km | +01:32 (90.) ● | +02:07 (645.) ● | +01:50 (898.) ● |
Run | 21.1 km | 05:58:19 | 00:02:18 | 11:29 min/km | -00:02 (78.) ● | ±00:00 (545.) ● | -00:02 (740.) ● |
Run | 21.1 km | 05:58:19 | 02:19:09 | 06:35 min/km | +02:12 (78.) ● | +04:39 (558.) ● | +02:13 (751.) ● |
Total | 113.7 km | 05:58:19 | 05:58:19 | 19.04 km/h | -01:38 (68.) ● | -01:19 (486.) ● | -08:20 (622.) ● |