Grant Proctor -
Ironman 70.3 Gulf Coast 2021
Quick facts
284/237/25All/Gender/AG
M25-29Age group
1213Bib number
USANationality
27:36 | 2:43:03 | 1:58:21 | 5:19:31 |
Compare Grant Proctor with other athletes!
1213 Proctor
915 Noggle ×
313 Graybeal ×
389 Almandoz Nardi ×
619 White ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:36 | 00:27:36 | 01:27 min/100m | -12:49 (2.) ● | -13:49 (11.) ● | -14:25 (12.) ● |
Transition | 00:32:09 | 00:04:33 | - | -01:41 (33.) ● | -01:53 (272.) ● | -01:46 (391.) ● | |
Bike | 45.1 km | 01:51:45 | 01:19:36 | 33.99 km/h | -07:22 (27.) ● | -06:09 (263.) ● | -08:09 (300.) ● |
Bike | 90.7 km | 03:15:12 | 01:23:27 | 32.79 km/h | -04:43 (36.) ● | -03:03 (409.) ● | -05:11 (490.) ● |
Bike | 90.7 km | 03:15:12 | 02:43:03 | 33.38 km/h | -12:05 (32.) ● | -09:12 (341.) ● | -13:20 (396.) ● |
Transition | 03:21:10 | 00:05:58 | - | +01:03 (68.) ● | +00:56 (654.) ● | +00:58 (933.) ● | |
Run | 1.6 km | 03:30:46 | 00:09:36 | 06:00 min/km | -01:03 (32.) ● | -01:45 (203.) ● | -02:01 (239.) ● |
Run | 3.5 km | 03:40:29 | 00:09:43 | 05:06 min/km | -01:14 (29.) ● | -01:47 (230.) ● | -02:01 (273.) ● |
Run | 7 km | 03:57:10 | 00:16:41 | 04:46 min/km | -01:47 (28.) ● | -02:42 (266.) ● | -03:08 (327.) ● |
Run | 8.6 km | 04:06:22 | 00:09:12 | 05:45 min/km | -01:14 (26.) ● | -01:50 (238.) ● | -02:04 (286.) ● |
Run | 10.6 km | 04:16:43 | 00:10:21 | 05:10 min/km | -01:32 (27.) ● | -02:03 (251.) ● | -02:16 (310.) ● |
Run | 14 km | 04:34:55 | 00:18:12 | 05:21 min/km | -01:37 (35.) ● | -02:29 (330.) ● | -02:50 (418.) ● |
Run | 15.4 km | 04:45:50 | 00:10:55 | 07:47 min/km | -00:09 (47.) ● | -00:44 (422.) ● | -00:57 (547.) ● |
Run | 17.7 km | 04:57:44 | 00:11:54 | 05:10 min/km | -00:37 (44.) ● | -01:11 (396.) ● | -01:21 (512.) ● |
Run | 20.9 km | 05:17:22 | 00:19:38 | 06:08 min/km | -00:09 (47.) ● | -01:29 (413.) ● | -01:46 (545.) ● |
Run | 21.1 km | 05:19:31 | 00:02:09 | 10:44 min/km | +00:05 (61.) ● | -00:09 (460.) ● | -00:11 (614.) ● |
Run | 21.1 km | 05:19:31 | 01:58:21 | 05:36 min/km | -09:17 (35.) ● | -16:09 (323.) ● | -18:35 (409.) ● |
Total | 113.7 km | 05:19:31 | 05:19:31 | 21.35 km/h | -34:49 (25.) ● | -40:07 (237.) ● | -47:08 (284.) ● |