Melanie Henderson -
Ironman 70.3 Gulf Coast 2021
Quick facts
392/65/3All/Gender/AG
F25-29Age group
1219Bib number
USANationality
39:55 | 2:45:03 | 1:51:09 | 5:32:41 |
Compare Melanie Henderson with other athletes!
1219 Henderson
498 Hollingsworth ×
1208 Pessoa ×
357 Passanante ×
423 Angel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -01:51 (10.) ● | -03:28 (133.) ● | -02:06 (568.) ● |
Transition | 00:49:19 | 00:09:24 | - | +02:25 (17.) ● | +03:08 (329.) ● | +03:05 (1159.) ● | |
Bike | 45.1 km | 02:10:47 | 01:21:28 | 33.22 km/h | -14:35 (3.) ● | -10:57 (47.) ● | -06:17 (404.) ● |
Bike | 90.7 km | 03:34:22 | 01:23:35 | 32.73 km/h | -15:05 (4.) ● | -10:08 (74.) ● | -05:03 (498.) ● |
Bike | 90.7 km | 03:34:22 | 02:45:03 | 32.97 km/h | -29:40 (3.) ● | -21:05 (63.) ● | -11:20 (450.) ● |
Transition | 03:41:32 | 00:07:10 | - | +00:42 (14.) ● | +01:59 (302.) ● | +02:10 (1110.) ● | |
Run | 1.6 km | 03:52:03 | 00:10:31 | 06:34 min/km | -01:37 (4.) ● | -01:49 (86.) ● | -01:06 (500.) ● |
Run | 3.5 km | 04:02:27 | 00:10:24 | 05:28 min/km | -02:13 (3.) ● | -01:59 (79.) ● | -01:20 (452.) ● |
Run | 7 km | 04:19:05 | 00:16:38 | 04:45 min/km | -04:16 (2.) ● | -04:20 (46.) ● | -03:11 (314.) ● |
Run | 8.6 km | 04:28:23 | 00:09:18 | 05:48 min/km | -02:25 (3.) ● | -02:35 (50.) ● | -01:58 (322.) ● |
Run | 10.6 km | 04:38:28 | 00:10:05 | 05:02 min/km | -03:21 (2.) ● | -03:08 (34.) ● | -02:32 (247.) ● |
Run | 14 km | 04:55:11 | 00:16:43 | 04:54 min/km | -04:50 (2.) ● | -05:15 (33.) ● | -04:19 (233.) ● |
Run | 15.4 km | 05:04:25 | 00:09:14 | 06:35 min/km | -02:42 (2.) ● | -03:09 (31.) ● | -02:38 (220.) ● |
Run | 17.7 km | 05:14:29 | 00:10:04 | 04:22 min/km | -03:11 (2.) ● | -03:37 (27.) ● | -03:11 (198.) ● |
Run | 20.9 km | 05:30:50 | 00:16:21 | 05:06 min/km | -04:49 (2.) ● | -05:43 (28.) ● | -05:03 (195.) ● |
Run | 21.1 km | 05:32:41 | 00:01:51 | 09:14 min/km | -00:19 (3.) ● | -00:32 (41.) ● | -00:29 (262.) ● |
Run | 21.1 km | 05:32:41 | 01:51:09 | 05:16 min/km | -29:43 (2.) ● | -32:07 (38.) ● | -25:47 (250.) ● |
Total | 113.7 km | 05:32:41 | 05:32:41 | 20.51 km/h | -58:07 (3.) ● | -51:33 (65.) ● | -33:58 (392.) ● |