Romy Requijo -
Ironman 70.3 Gulf Coast 2021
Quick facts
898/672/54All/Gender/AG
M55-59Age group
1220Bib number
PHLNationality
1:04:32 | 3:03:44 | 2:14:03 | 6:32:07 |
Compare Romy Requijo with other athletes!
1220 Requijo
328 Petty ×
1062 Cape ×
1209 Kidulas ×
897 Graham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:32 | 01:04:32 | 03:23 min/100m | +22:08 (82.) ● | +23:07 (920.) ● | +22:31 (1312.) ● |
Transition | 01:10:19 | 00:05:47 | - | -00:46 (39.) ● | -00:39 (441.) ● | -00:32 (642.) ● | |
Bike | 45.1 km | 02:44:47 | 01:34:28 | 28.65 km/h | +08:09 (65.) ● | +08:43 (761.) ● | +06:43 (1000.) ● |
Bike | 90.7 km | 04:14:03 | 01:29:16 | 30.65 km/h | +02:25 (54.) ● | +02:46 (597.) ● | +00:38 (756.) ● |
Bike | 90.7 km | 04:14:03 | 03:03:44 | 29.62 km/h | +10:34 (60.) ● | +11:29 (683.) ● | +07:21 (875.) ● |
Transition | 04:18:04 | 00:04:01 | - | -01:28 (23.) ● | -01:01 (363.) ● | -00:59 (530.) ● | |
Run | 1.6 km | 04:29:56 | 00:11:52 | 07:25 min/km | -00:27 (41.) ● | +00:31 (609.) ● | +00:15 (788.) ● |
Run | 3.5 km | 04:41:35 | 00:11:39 | 06:07 min/km | -00:35 (38.) ● | +00:09 (552.) ● | -00:05 (714.) ● |
Run | 7 km | 05:00:59 | 00:19:24 | 05:32 min/km | -01:31 (35.) ● | +00:01 (528.) ● | -00:25 (679.) ● |
Run | 8.6 km | 05:11:57 | 00:10:58 | 06:51 min/km | -00:54 (34.) ● | -00:04 (511.) ● | -00:18 (665.) ● |
Run | 10.6 km | 05:24:05 | 00:12:08 | 06:04 min/km | -01:09 (32.) ● | -00:16 (503.) ● | -00:29 (651.) ● |
Run | 14 km | 05:44:09 | 00:20:04 | 05:54 min/km | -02:10 (30.) ● | -00:37 (464.) ● | -00:58 (603.) ● |
Run | 15.4 km | 05:55:45 | 00:11:36 | 08:17 min/km | -00:45 (36.) ● | -00:03 (503.) ● | -00:16 (673.) ● |
Run | 17.7 km | 06:08:43 | 00:12:58 | 05:38 min/km | -00:52 (32.) ● | -00:07 (489.) ● | -00:17 (669.) ● |
Run | 20.9 km | 06:29:44 | 00:21:01 | 06:34 min/km | -01:10 (38.) ● | -00:06 (506.) ● | -00:23 (687.) ● |
Run | 21.1 km | 06:32:07 | 00:02:23 | 11:54 min/km | -00:02 (45.) ● | +00:05 (603.) ● | +00:03 (828.) ● |
Run | 21.1 km | 06:32:07 | 02:14:03 | 06:21 min/km | -09:35 (35.) ● | -00:27 (506.) ● | -02:53 (665.) ● |
Total | 113.7 km | 06:32:07 | 06:32:07 | 17.4 km/h | +20:53 (54.) ● | +32:29 (672.) ● | +25:28 (898.) ● |