Carrie Strong -
Ironman 70.3 Gulf Coast 2021
Quick facts
302/48/12All/Gender/AG
F40-44Age group
1273Bib number
USANationality
35:01 | 2:47:24 | 1:49:52 | 5:22:08 |
Compare Carrie Strong with other athletes!
1273 Strong
272 Bishop ×
233 Fisher ×
475 Saad Ribeiro ×
609 Welzien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -08:33 (6.) ● | -08:22 (45.) ● | -07:00 (232.) ● |
Transition | 00:40:27 | 00:05:26 | - | -00:50 (25.) ● | -00:50 (151.) ● | -00:53 (585.) ● | |
Bike | 45.1 km | 02:04:20 | 01:23:53 | 32.26 km/h | -07:22 (19.) ● | -08:32 (78.) ● | -03:52 (522.) ● |
Bike | 90.7 km | 03:27:51 | 01:23:31 | 32.76 km/h | -08:07 (18.) ● | -10:12 (73.) ● | -05:07 (494.) ● |
Bike | 90.7 km | 03:27:51 | 02:47:24 | 32.51 km/h | -15:29 (19.) ● | -18:44 (75.) ● | -08:59 (505.) ● |
Transition | 03:32:16 | 00:04:25 | - | -00:38 (26.) ● | -00:46 (151.) ● | -00:35 (616.) ● | |
Run | 1.6 km | 03:42:10 | 00:09:54 | 06:11 min/km | -02:05 (10.) ● | -02:26 (45.) ● | -01:43 (324.) ● |
Run | 3.5 km | 03:52:01 | 00:09:51 | 05:11 min/km | -02:05 (12.) ● | -02:32 (45.) ● | -01:53 (301.) ● |
Run | 7 km | 04:08:10 | 00:16:09 | 04:36 min/km | -04:03 (7.) ● | -04:49 (33.) ● | -03:40 (245.) ● |
Run | 8.6 km | 04:17:24 | 00:09:14 | 05:46 min/km | -02:13 (10.) ● | -02:39 (45.) ● | -02:02 (296.) ● |
Run | 10.6 km | 04:27:30 | 00:10:06 | 05:03 min/km | -02:37 (10.) ● | -03:07 (37.) ● | -02:31 (253.) ● |
Run | 14 km | 04:44:09 | 00:16:39 | 04:53 min/km | -04:25 (7.) ● | -05:19 (31.) ● | -04:23 (227.) ● |
Run | 15.4 km | 04:53:36 | 00:09:27 | 06:44 min/km | -02:29 (9.) ● | -02:56 (43.) ● | -02:25 (265.) ● |
Run | 17.7 km | 05:03:58 | 00:10:22 | 04:30 min/km | -02:47 (7.) ● | -03:19 (37.) ● | -02:53 (243.) ● |
Run | 20.9 km | 05:20:17 | 00:16:19 | 05:05 min/km | -04:56 (7.) ● | -05:45 (26.) ● | -05:05 (190.) ● |
Run | 21.1 km | 05:22:08 | 00:01:51 | 09:14 min/km | -00:27 (8.) ● | -00:32 (39.) ● | -00:29 (260.) ● |
Run | 21.1 km | 05:22:08 | 01:49:52 | 05:12 min/km | -28:07 (8.) ● | -33:24 (33.) ● | -27:04 (232.) ● |
Total | 113.7 km | 05:22:08 | 05:22:08 | 21.18 km/h | -53:37 (12.) ● | -01:02:06 (48.) ● | -44:31 (302.) ● |