Benjamin McKnight -
Ironman 70.3 Gulf Coast 2021
Quick facts
163/145/31All/Gender/AG
M30-34Age group
1283Bib number
USANationality
37:54 | 2:36:11 | 1:37:21 | 5:01:29 |
Compare Benjamin McKnight with other athletes!
1283 McKnight
859 Stauffer ×
1189 Tigreros ×
1397 Nevarez ×
781 Schorm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -02:10 (41.) ● | -03:31 (302.) ● | -04:07 (396.) ● |
Transition | 00:44:17 | 00:06:23 | - | +00:07 (62.) ● | -00:03 (528.) ● | +00:04 (765.) ● | |
Bike | 45.1 km | 02:01:31 | 01:17:14 | 35.04 km/h | -07:20 (34.) ● | -08:31 (198.) ● | -10:31 (218.) ● |
Bike | 90.7 km | 03:20:28 | 01:18:57 | 34.65 km/h | -07:25 (36.) ● | -07:33 (253.) ● | -09:41 (288.) ● |
Bike | 90.7 km | 03:20:28 | 02:36:11 | 34.84 km/h | -14:45 (35.) ● | -16:04 (213.) ● | -20:12 (238.) ● |
Transition | 03:24:08 | 00:03:40 | - | -01:02 (45.) ● | -01:22 (300.) ● | -01:20 (438.) ● | |
Run | 1.6 km | 03:32:46 | 00:08:38 | 05:23 min/km | -02:14 (18.) ● | -02:43 (67.) ● | -02:59 (77.) ● |
Run | 3.5 km | 03:41:26 | 00:08:40 | 04:33 min/km | -02:21 (22.) ● | -02:50 (86.) ● | -03:04 (97.) ● |
Run | 7 km | 03:56:09 | 00:14:43 | 04:12 min/km | -03:53 (24.) ● | -04:40 (96.) ● | -05:06 (111.) ● |
Run | 8.6 km | 04:04:13 | 00:08:04 | 05:02 min/km | -02:27 (21.) ● | -02:58 (88.) ● | -03:12 (99.) ● |
Run | 10.6 km | 04:12:59 | 00:08:46 | 04:23 min/km | -03:03 (19.) ● | -03:38 (70.) ● | -03:51 (77.) ● |
Run | 14 km | 04:27:47 | 00:14:48 | 04:21 min/km | -04:58 (22.) ● | -05:53 (73.) ● | -06:14 (84.) ● |
Run | 15.4 km | 04:35:47 | 00:08:00 | 05:42 min/km | -03:09 (20.) ● | -03:39 (60.) ● | -03:52 (67.) ● |
Run | 17.7 km | 04:44:50 | 00:09:03 | 03:56 min/km | -03:30 (20.) ● | -04:02 (76.) ● | -04:12 (85.) ● |
Run | 20.9 km | 04:59:48 | 00:14:58 | 04:40 min/km | -05:26 (19.) ● | -06:09 (80.) ● | -06:26 (90.) ● |
Run | 21.1 km | 05:01:29 | 00:01:41 | 08:24 min/km | -00:53 (22.) ● | -00:37 (100.) ● | -00:39 (110.) ● |
Run | 21.1 km | 05:01:29 | 01:37:21 | 04:36 min/km | -31:54 (20.) ● | -37:09 (74.) ● | -39:35 (85.) ● |
Total | 113.7 km | 05:01:29 | 05:01:29 | 22.63 km/h | -49:44 (31.) ● | -58:09 (145.) ● | -01:05:10 (163.) ● |