Rachael Adams -
Ironman 70.3 Gulf Coast 2021
Quick facts
1066/263/34All/Gender/AG
F30-34Age group
1291Bib number
USANationality
42:11 | 3:16:11 | 2:40:29 | 6:55:28 |
Compare Rachael Adams with other athletes!
1291 Adams
1335 Johnson ×
627 Lindsey ×
256 Holmes ×
842 Large ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +00:46 (23.) ● | -01:12 (177.) ● | +00:10 (731.) ● |
Transition | 00:50:33 | 00:08:22 | - | +02:35 (39.) ● | +02:06 (302.) ● | +02:03 (1070.) ● | |
Bike | 45.1 km | 02:27:12 | 01:36:39 | 28 km/h | +05:02 (29.) ● | +04:14 (246.) ● | +08:54 (1067.) ● |
Bike | 90.7 km | 04:06:44 | 01:39:32 | 27.49 km/h | +06:17 (31.) ● | +05:49 (264.) ● | +10:54 (1085.) ● |
Bike | 90.7 km | 04:06:44 | 03:16:11 | 27.74 km/h | +11:19 (32.) ● | +10:03 (259.) ● | +19:48 (1084.) ● |
Transition | 04:14:59 | 00:08:15 | - | +03:02 (39.) ● | +03:04 (329.) ● | +03:15 (1198.) ● | |
Run | 1.6 km | 04:28:27 | 00:13:28 | 08:25 min/km | +01:40 (37.) ● | +01:08 (267.) ● | +01:51 (1071.) ● |
Run | 3.5 km | 04:42:28 | 00:14:01 | 07:22 min/km | +01:54 (35.) ● | +01:38 (285.) ● | +02:17 (1097.) ● |
Run | 7 km | 05:06:12 | 00:23:44 | 06:46 min/km | +03:17 (36.) ● | +02:46 (281.) ● | +03:55 (1090.) ● |
Run | 8.6 km | 05:19:53 | 00:13:41 | 08:33 min/km | +02:02 (36.) ● | +01:48 (284.) ● | +02:25 (1089.) ● |
Run | 10.6 km | 05:34:10 | 00:14:17 | 07:08 min/km | +01:28 (31.) ● | +01:04 (251.) ● | +01:40 (980.) ● |
Run | 14 km | 05:58:56 | 00:24:46 | 07:17 min/km | +03:16 (32.) ● | +02:48 (275.) ● | +03:44 (1047.) ● |
Run | 15.4 km | 06:12:47 | 00:13:51 | 09:53 min/km | +02:04 (37.) ● | +01:28 (256.) ● | +01:59 (1009.) ● |
Run | 17.7 km | 06:29:16 | 00:16:29 | 07:10 min/km | +03:15 (38.) ● | +02:48 (307.) ● | +03:14 (1114.) ● |
Run | 20.9 km | 06:53:19 | 00:24:03 | 07:30 min/km | +02:53 (34.) ● | +01:59 (256.) ● | +02:39 (964.) ● |
Run | 21.1 km | 06:55:28 | 00:02:09 | 10:44 min/km | -00:04 (22.) ● | -00:14 (133.) ● | -00:11 (612.) ● |
Run | 21.1 km | 06:55:28 | 02:40:29 | 07:36 min/km | +21:45 (33.) ● | +17:13 (266.) ● | +23:33 (1033.) ● |
Total | 113.7 km | 06:55:28 | 06:55:28 | 16.42 km/h | +39:27 (34.) ● | +31:14 (263.) ● | +48:49 (1066.) ● |