Macy Williams -
Ironman 70.3 Gulf Coast 2021
Quick facts
254/38/6All/Gender/AG
F30-34Age group
1323Bib number
USANationality
32:03 | 2:36:00 | 2:02:11 | 5:16:10 |
Compare Macy Williams with other athletes!
1323 Williams
1084 Gibbons ×
489 Osterberg ×
1122 Lawson ×
240 Urrea-Victoria ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -09:22 (2.) ● | -11:20 (18.) ● | -09:58 (105.) ● |
Transition | 00:35:55 | 00:03:52 | - | -01:55 (8.) ● | -02:24 (54.) ● | -02:27 (247.) ● | |
Bike | 45.1 km | 01:52:34 | 01:16:39 | 35.3 km/h | -14:58 (3.) ● | -15:46 (13.) ● | -11:06 (198.) ● |
Bike | 90.7 km | 03:11:55 | 01:19:21 | 34.48 km/h | -13:54 (5.) ● | -14:22 (33.) ● | -09:17 (299.) ● |
Bike | 90.7 km | 03:11:55 | 02:36:00 | 34.88 km/h | -28:52 (4.) ● | -30:08 (21.) ● | -20:23 (236.) ● |
Transition | 03:13:59 | 00:02:04 | - | -03:09 (3.) ● | -03:07 (11.) ● | -02:56 (99.) ● | |
Run | 1.6 km | 03:23:49 | 00:09:50 | 06:08 min/km | -01:58 (8.) ● | -02:30 (44.) ● | -01:47 (307.) ● |
Run | 3.5 km | 03:33:50 | 00:10:01 | 05:16 min/km | -02:06 (8.) ● | -02:22 (54.) ● | -01:43 (343.) ● |
Run | 7 km | 03:52:20 | 00:18:30 | 05:17 min/km | -01:57 (13.) ● | -02:28 (104.) ● | -01:19 (576.) ● |
Run | 8.6 km | 04:04:30 | 00:12:10 | 07:36 min/km | +00:31 (27.) ● | +00:17 (214.) ● | +00:54 (894.) ● |
Run | 10.6 km | 04:16:08 | 00:11:38 | 05:49 min/km | -01:11 (16.) ● | -01:35 (105.) ● | -00:59 (556.) ● |
Run | 14 km | 04:35:01 | 00:18:53 | 05:33 min/km | -02:37 (12.) ● | -03:05 (91.) ● | -02:09 (491.) ● |
Run | 15.4 km | 04:44:53 | 00:09:52 | 07:02 min/km | -01:55 (10.) ● | -02:31 (61.) ● | -02:00 (352.) ● |
Run | 17.7 km | 04:56:05 | 00:11:12 | 04:52 min/km | -02:02 (11.) ● | -02:29 (77.) ● | -02:03 (397.) ● |
Run | 20.9 km | 05:14:14 | 00:18:09 | 05:40 min/km | -03:01 (12.) ● | -03:55 (71.) ● | -03:15 (391.) ● |
Run | 21.1 km | 05:16:10 | 00:01:56 | 09:39 min/km | -00:17 (12.) ● | -00:27 (65.) ● | -00:24 (341.) ● |
Run | 21.1 km | 05:16:10 | 02:02:11 | 05:47 min/km | -16:33 (11.) ● | -21:05 (88.) ● | -14:45 (476.) ● |
Total | 113.7 km | 05:16:10 | 05:16:10 | 21.58 km/h | -59:51 (6.) ● | -01:08:04 (38.) ● | -50:29 (254.) ● |