Elizabeth Braun -
Ironman 70.3 Gulf Coast 2021
Quick facts
1101/283/37All/Gender/AG
F30-34Age group
1357Bib number
USANationality
42:43 | 3:38:07 | 2:30:39 | 7:03:28 |
Compare Elizabeth Braun with other athletes!
1357 Braun
256 Holmes ×
842 Large ×
725 Neier ×
923 Ames ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +01:18 (25.) ● | -00:40 (188.) ● | +00:42 (770.) ● |
Transition | 00:49:08 | 00:06:25 | - | +00:38 (31.) ● | +00:09 (209.) ● | +00:06 (770.) ● | |
Bike | 45.1 km | 02:33:26 | 01:44:18 | 25.94 km/h | +12:41 (39.) ● | +11:53 (321.) ● | +16:33 (1230.) ● |
Bike | 90.7 km | 04:27:15 | 01:53:49 | 24.04 km/h | +20:34 (41.) ● | +20:06 (344.) ● | +25:11 (1277.) ● |
Bike | 90.7 km | 04:27:15 | 03:38:07 | 24.95 km/h | +33:15 (41.) ● | +31:59 (333.) ● | +41:44 (1259.) ● |
Transition | 04:32:49 | 00:05:34 | - | +00:21 (27.) ● | +00:23 (226.) ● | +00:34 (863.) ● | |
Run | 1.6 km | 04:44:08 | 00:11:19 | 07:04 min/km | -00:29 (18.) ● | -01:01 (124.) ● | -00:18 (681.) ● |
Run | 3.5 km | 04:56:15 | 00:12:07 | 06:22 min/km | ±00:00 (25.) ● | -00:16 (178.) ● | +00:23 (806.) ● |
Run | 7 km | 05:18:45 | 00:22:30 | 06:25 min/km | +02:03 (32.) ● | +01:32 (242.) ● | +02:41 (1005.) ● |
Run | 8.6 km | 05:30:46 | 00:12:01 | 07:30 min/km | +00:22 (25.) ● | +00:08 (201.) ● | +00:45 (862.) ● |
Run | 10.6 km | 05:44:37 | 00:13:51 | 06:55 min/km | +01:02 (29.) ● | +00:38 (233.) ● | +01:14 (927.) ● |
Run | 14 km | 06:10:34 | 00:25:57 | 07:37 min/km | +04:27 (38.) ● | +03:59 (302.) ● | +04:55 (1126.) ● |
Run | 15.4 km | 06:23:18 | 00:12:44 | 09:05 min/km | +00:57 (30.) ● | +00:21 (208.) ● | +00:52 (866.) ● |
Run | 17.7 km | 06:38:04 | 00:14:46 | 06:25 min/km | +01:32 (29.) ● | +01:05 (243.) ● | +01:31 (925.) ● |
Run | 20.9 km | 07:01:13 | 00:23:09 | 07:14 min/km | +01:59 (28.) ● | +01:05 (226.) ● | +01:45 (886.) ● |
Run | 21.1 km | 07:03:28 | 00:02:15 | 11:14 min/km | +00:02 (28.) ● | -00:08 (158.) ● | -00:05 (700.) ● |
Run | 21.1 km | 07:03:28 | 02:30:39 | 07:08 min/km | +11:55 (29.) ● | +07:23 (226.) ● | +13:43 (930.) ● |
Total | 113.7 km | 07:03:28 | 07:03:28 | 16.11 km/h | +47:27 (37.) ● | +39:14 (283.) ● | +56:49 (1101.) ● |