Josh De Jong -
Ironman 70.3 Gulf Coast 2021

  Quick facts

75/71/18All/Gender/AG

M30-34Age group

137Bib number

USANationality

29:532:17:491:51:40 4:43:41

  Compare Josh De Jong with other athletes!

137 De Jong
128 Quintos × 
902 Beaird × 
102 Koscso × 
350 Cotten × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:53 00:29:5301:34 min/100m-10:11 (7.) -11:32 (42.) -12:08 (46.)
Transition 00:32:04 00:02:11 - -04:05 (1.) -04:15 (2.) -04:08 (4.)
Bike45.1 km 01:40:35 01:08:3139.49 km/h-16:03 (6.) -17:14 (19.) -19:14 (19.)
Bike90.7 km 02:49:53 01:09:1839.48 km/h-17:04 (9.) -17:12 (30.) -19:20 (30.)
Bike90.7 km 02:49:53 02:17:4939.49 km/h-33:07 (7.) -34:26 (21.) -38:34 (21.)
Transition 02:52:01 00:02:08 - -02:34 (18.) -02:54 (81.) -02:52 (116.)
Run1.6 km 03:01:39 00:09:3806:01 min/km-01:14 (40.) -01:43 (207.) -01:59 (243.)
Run3.5 km 03:10:52 00:09:1304:51 min/km-01:48 (31.) -02:17 (145.) -02:31 (170.)
Run7 km 03:26:18 00:15:2604:24 min/km-03:10 (31.) -03:57 (147.) -04:23 (172.)
Run8.6 km 03:34:51 00:08:3305:20 min/km-01:58 (31.) -02:29 (134.) -02:43 (155.)
Run10.6 km 03:45:01 00:10:1005:05 min/km-01:39 (42.) -02:14 (222.) -02:27 (268.)
Run14 km 04:02:47 00:17:4605:13 min/km-02:00 (51.) -02:55 (290.) -03:16 (362.)
Run15.4 km 04:13:20 00:10:3307:32 min/km-00:36 (55.) -01:06 (380.) -01:19 (486.)
Run17.7 km 04:24:28 00:11:0804:50 min/km-01:25 (50.) -01:57 (302.) -02:07 (384.)
Run20.9 km 04:41:44 00:17:1605:23 min/km-03:08 (36.) -03:51 (228.) -04:08 (277.)
Run21.1 km 04:43:41 00:01:5709:44 min/km-00:37 (45.) -00:21 (291.) -00:23 (370.)
Run21.1 km 04:43:41 01:51:4005:17 min/km-17:35 (39.) -22:50 (215.) -25:16 (261.)
Total 113.7 km 04:43:41 04:43:4124.05 km/h-01:07:32 (18.) -01:15:57 (71.) -01:22:58 (75.)

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