Donia Nichols -
Ironman 70.3 Gulf Coast 2021
Quick facts
276/42/4All/Gender/AG
F18-24Age group
1371Bib number
USANationality
35:39 | 2:44:44 | 1:51:31 | 5:18:27 |
Compare Donia Nichols with other athletes!
1371 Nichols
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225 Shea ×
1214 Bozentka ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -01:53 (10.) ● | -07:44 (56.) ● | -06:22 (264.) ● |
Transition | 00:40:01 | 00:04:22 | - | -01:36 (5.) ● | -01:54 (77.) ● | -01:57 (342.) ● | |
Bike | 45.1 km | 02:01:59 | 01:21:58 | 33.01 km/h | -12:17 (3.) ● | -10:27 (53.) ● | -05:47 (433.) ● |
Bike | 90.7 km | 03:24:45 | 01:22:46 | 33.06 km/h | -14:18 (4.) ● | -10:57 (64.) ● | -05:52 (454.) ● |
Bike | 90.7 km | 03:24:45 | 02:44:44 | 33.04 km/h | -26:35 (3.) ● | -21:24 (60.) ● | -11:39 (441.) ● |
Transition | 03:26:56 | 00:02:11 | - | -02:23 (4.) ● | -03:00 (22.) ● | -02:49 (133.) ● | |
Run | 1.6 km | 03:35:10 | 00:08:14 | 05:08 min/km | -03:03 (1.) ● | -04:06 (4.) ● | -03:23 (42.) ● |
Run | 3.5 km | 03:43:25 | 00:08:15 | 04:20 min/km | -03:14 (1.) ● | -04:08 (5.) ● | -03:29 (51.) ● |
Run | 7 km | 03:57:52 | 00:14:27 | 04:07 min/km | -04:52 (3.) ● | -06:31 (11.) ● | -05:22 (94.) ● |
Run | 8.6 km | 04:06:22 | 00:08:30 | 05:18 min/km | -02:36 (3.) ● | -03:23 (18.) ● | -02:46 (148.) ● |
Run | 10.6 km | 04:18:01 | 00:11:39 | 05:49 min/km | -01:01 (10.) ● | -01:34 (108.) ● | -00:58 (559.) ● |
Run | 14 km | 04:36:31 | 00:18:30 | 05:26 min/km | -02:41 (9.) ● | -03:28 (84.) ● | -02:32 (456.) ● |
Run | 15.4 km | 04:48:11 | 00:11:40 | 08:19 min/km | -00:25 (9.) ● | -00:43 (149.) ● | -00:12 (676.) ● |
Run | 17.7 km | 04:58:36 | 00:10:25 | 04:31 min/km | -03:11 (4.) ● | -03:16 (43.) ● | -02:50 (253.) ● |
Run | 20.9 km | 05:16:42 | 00:18:06 | 05:39 min/km | -03:38 (6.) ● | -03:58 (67.) ● | -03:18 (382.) ● |
Run | 21.1 km | 05:18:27 | 00:01:45 | 08:44 min/km | -00:27 (4.) ● | -00:38 (19.) ● | -00:35 (161.) ● |
Run | 21.1 km | 05:18:27 | 01:51:31 | 05:17 min/km | -25:08 (4.) ● | -31:45 (40.) ● | -25:25 (254.) ● |
Total | 113.7 km | 05:18:27 | 05:18:27 | 21.42 km/h | -57:35 (4.) ● | -01:05:47 (42.) ● | -48:12 (276.) ● |