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Heather Lacy -
Ironman 70.3 Gulf Coast 2021

Quick facts

460/79/18All/Gender/AG

F40-44Age group

1401Bib number

USANationality


39:02	3:02:38	1:52:20	5:40:57

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Compare Heather Lacy with other athletes!

1401 Lacy

832 Knowles ×

182 Morris ×

364 Bailey ×

1007 Collins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-04:32 (20.) ●	-04:21 (109.) ●	-02:59 (490.) ●
Transition		00:43:12	00:04:10	-	-02:06 (12.) ●	-02:06 (70.) ●	-02:09 (306.) ●
Bike	45.1 km	02:12:32	01:29:20	30.29 km/h	-01:55 (25.) ●	-03:05 (147.) ●	+01:35 (785.) ●
Bike	90.7 km	03:45:50	01:33:18	29.32 km/h	+01:40 (31.) ●	-00:25 (181.) ●	+04:40 (903.) ●
Bike	90.7 km	03:45:50	03:02:38	29.8 km/h	-00:15 (29.) ●	-03:30 (168.) ●	+06:15 (861.) ●
Transition		03:48:37	00:02:47	-	-02:16 (8.) ●	-02:24 (57.) ●	-02:13 (252.) ●
Run	1.6 km	03:58:08	00:09:31	05:56 min/km	-02:28 (7.) ●	-02:49 (28.) ●	-02:06 (219.) ●
Run	3.5 km	04:07:35	00:09:27	04:58 min/km	-02:29 (6.) ●	-02:56 (27.) ●	-02:17 (203.) ●
Run	7 km	04:24:03	00:16:28	04:42 min/km	-03:44 (11.) ●	-04:30 (43.) ●	-03:21 (293.) ●
Run	8.6 km	04:33:11	00:09:08	05:42 min/km	-02:19 (7.) ●	-02:45 (37.) ●	-02:08 (269.) ●
Run	10.6 km	04:43:10	00:09:59	04:59 min/km	-02:44 (7.) ●	-03:14 (30.) ●	-02:38 (225.) ●
Run	14 km	05:00:01	00:16:51	04:57 min/km	-04:13 (8.) ●	-05:07 (38.) ●	-04:11 (249.) ●
Run	15.4 km	05:09:31	00:09:30	06:47 min/km	-02:26 (10.) ●	-02:53 (47.) ●	-02:22 (277.) ●
Run	17.7 km	05:20:03	00:10:32	04:34 min/km	-02:37 (10.) ●	-03:09 (45.) ●	-02:43 (272.) ●
Run	20.9 km	05:38:42	00:18:39	05:49 min/km	-02:36 (20.) ●	-03:25 (90.) ●	-02:45 (447.) ●
Run	21.1 km	05:40:57	00:02:15	11:14 min/km	-00:03 (27.) ●	-00:08 (157.) ●	-00:05 (694.) ●
Run	21.1 km	05:40:57	01:52:20	05:19 min/km	-25:39 (11.) ●	-30:56 (45.) ●	-24:36 (278.) ●
Total	113.7 km	05:40:57	05:40:57	20.01 km/h	-34:48 (18.) ●	-43:17 (79.) ●	-25:42 (460.) ●

Ovr	Gen	Div	Name	#	AG
311	50	13	Joana Saad Ribeiro	475	F40-44	USA	00:36:30	02:45:34	01:53:44	05:23:03
318	52	14	Beth Welzien	609	F40-44	USA	00:31:31	02:41:52	02:03:59	05:23:45
328	53	15	Giovanna Matic	331	F40-44	USA	00:43:46	02:39:19	01:56:53	05:24:59
355	58	16	Shireen Knowles	832	F40-44	USA	00:42:05	02:38:31	01:57:35	05:28:48
456	77	17	Jessica Morris	182	F40-44	USA	00:43:19	02:45:11	02:02:11	05:40:17
460	79	18	Heather Lacy	1401	F40-44	USA	00:39:02	03:02:38	01:52:20	05:40:57
490	83	19	Jamie Bailey	364	F40-44	USA	00:39:42	02:45:36	02:08:21	05:45:13
527	93	20	Danielle Collins	1007	F40-44	USA	00:40:52	02:45:08	02:14:38	05:49:30
585	109	21	Marlena Bond	419	F40-44	USA	00:44:08	03:07:23	01:52:54	05:54:52
616	116	22	Jenny Hill	336	F40-44	USA	00:48:03	03:05:37	01:53:44	05:57:45

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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