Jay Couvillion -
Ironman 70.3 Gulf Coast 2021
Quick facts
1299/912/117All/Gender/AG
M50-54Age group
1410Bib number
USANationality
1:03:35 | 3:39:43 | 3:02:57 | 8:05:26 |
Compare Jay Couvillion with other athletes!
1410 Couvillion
589 Sanchez ×
1388 Worrall ×
574 Wiadacz ×
799 Atallian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:03:35 | 01:03:35 | 03:20 min/100m | +20:33 (117.) ● | +22:10 (918.) ● | +21:34 (1308.) ● |
Transition | 01:16:33 | 00:12:58 | - | +06:11 (115.) ● | +06:32 (897.) ● | +06:39 (1288.) ● | |
Bike | 45.1 km | 03:07:40 | 01:51:07 | 24.35 km/h | +24:53 (116.) ● | +25:22 (911.) ● | +23:22 (1295.) ● |
Bike | 90.7 km | 04:56:16 | 01:48:36 | 25.19 km/h | +21:13 (115.) ● | +22:06 (881.) ● | +19:58 (1237.) ● |
Bike | 90.7 km | 04:56:16 | 03:39:43 | 24.77 km/h | +46:06 (116.) ● | +47:28 (901.) ● | +43:20 (1268.) ● |
Transition | 05:02:29 | 00:06:13 | - | +00:54 (85.) ● | +01:11 (680.) ● | +01:13 (973.) ● | |
Run | 1.6 km | 05:19:42 | 00:17:13 | 10:45 min/km | +05:24 (118.) ● | +05:52 (908.) ● | +05:36 (1295.) ● |
Run | 3.5 km | 05:35:19 | 00:15:37 | 08:13 min/km | +03:38 (107.) ● | +04:07 (858.) ● | +03:53 (1217.) ● |
Run | 7 km | 06:01:56 | 00:26:37 | 07:36 min/km | +06:32 (109.) ● | +07:14 (867.) ● | +06:48 (1233.) ● |
Run | 8.6 km | 06:17:41 | 00:15:45 | 09:50 min/km | +04:16 (111.) ● | +04:43 (874.) ● | +04:29 (1248.) ● |
Run | 10.6 km | 06:35:40 | 00:17:59 | 08:59 min/km | +05:01 (111.) ● | +05:35 (877.) ● | +05:22 (1256.) ● |
Run | 14 km | 07:04:25 | 00:28:45 | 08:27 min/km | +07:15 (112.) ● | +08:04 (868.) ● | +07:43 (1239.) ● |
Run | 15.4 km | 07:19:26 | 00:15:01 | 10:43 min/km | +02:50 (100.) ● | +03:22 (803.) ● | +03:09 (1138.) ● |
Run | 17.7 km | 07:36:04 | 00:16:38 | 07:13 min/km | +02:57 (94.) ● | +03:33 (784.) ● | +03:23 (1119.) ● |
Run | 20.9 km | 08:02:36 | 00:26:32 | 08:17 min/km | +04:17 (91.) ● | +05:25 (782.) ● | +05:08 (1111.) ● |
Run | 21.1 km | 08:05:26 | 00:02:50 | 14:09 min/km | +00:29 (96.) ● | +00:32 (798.) ● | +00:30 (1131.) ● |
Run | 21.1 km | 08:05:26 | 03:02:57 | 08:40 min/km | +42:39 (108.) ● | +48:27 (860.) ● | +46:01 (1225.) ● |
Total | 113.7 km | 08:05:26 | 08:05:26 | 14.05 km/h | +01:56:23 (117.) ● | +02:05:48 (912.) ● | +01:58:47 (1299.) ● |