Ismael Cardenas -
Ironman 70.3 Gulf Coast 2021
Quick facts
1226/868/133All/Gender/AG
M45-49Age group
154Bib number
USANationality
46:35 | 3:15:14 | 3:10:09 | 7:30:11 |
Compare Ismael Cardenas with other athletes!
154 Cardenas
551 Denham ×
795 Romero ×
1119 Parra ×
241 Cerasani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +05:41 (111.) ● | +05:10 (728.) ● | +04:34 (1009.) ● |
Transition | 00:58:28 | 00:11:53 | - | +05:26 (134.) ● | +05:27 (882.) ● | +05:34 (1268.) ● | |
Bike | 45.1 km | 02:36:47 | 01:38:19 | 27.52 km/h | +14:06 (128.) ● | +12:34 (824.) ● | +10:34 (1116.) ● |
Bike | 90.7 km | 04:13:42 | 01:36:55 | 28.23 km/h | +11:59 (120.) ● | +10:25 (756.) ● | +08:17 (1010.) ● |
Bike | 90.7 km | 04:13:42 | 03:15:14 | 27.87 km/h | +26:05 (125.) ● | +22:59 (792.) ● | +18:51 (1066.) ● |
Transition | 04:20:02 | 00:06:20 | - | +01:27 (107.) ● | +01:18 (697.) ● | +01:20 (994.) ● | |
Run | 1.6 km | 04:36:59 | 00:16:57 | 10:35 min/km | +05:40 (136.) ● | +05:36 (904.) ● | +05:20 (1289.) ● |
Run | 3.5 km | 04:53:40 | 00:16:41 | 08:46 min/km | +05:21 (135.) ● | +05:11 (890.) ● | +04:57 (1269.) ● |
Run | 7 km | 05:20:03 | 00:26:23 | 07:32 min/km | +07:16 (130.) ● | +07:00 (861.) ● | +06:34 (1224.) ● |
Run | 8.6 km | 05:35:27 | 00:15:24 | 09:37 min/km | +04:25 (133.) ● | +04:22 (864.) ● | +04:08 (1231.) ● |
Run | 10.6 km | 05:52:54 | 00:17:27 | 08:43 min/km | +05:10 (133.) ● | +05:03 (864.) ● | +04:50 (1235.) ● |
Run | 14 km | 06:21:18 | 00:28:24 | 08:21 min/km | +08:03 (133.) ● | +07:43 (860.) ● | +07:22 (1224.) ● |
Run | 15.4 km | 06:37:20 | 00:16:02 | 11:27 min/km | +04:31 (129.) ● | +04:23 (854.) ● | +04:10 (1218.) ● |
Run | 17.7 km | 06:56:19 | 00:18:59 | 08:15 min/km | +06:08 (136.) ● | +05:54 (889.) ● | +05:44 (1271.) ● |
Run | 20.9 km | 07:27:15 | 00:30:56 | 09:40 min/km | +10:09 (137.) ● | +09:49 (891.) ● | +09:32 (1276.) ● |
Run | 21.1 km | 07:30:11 | 00:02:56 | 14:39 min/km | +00:40 (124.) ● | +00:38 (823.) ● | +00:36 (1169.) ● |
Run | 21.1 km | 07:30:11 | 03:10:09 | 09:00 min/km | +57:23 (134.) ● | +55:39 (883.) ● | +53:13 (1262.) ● |
Total | 113.7 km | 07:30:11 | 07:30:11 | 15.15 km/h | +01:36:02 (133.) ● | +01:30:33 (868.) ● | +01:23:32 (1226.) ● |