Elizabeth Laughery -
Ironman 70.3 Gulf Coast 2021
Quick facts
982/235/36All/Gender/AG
F40-44Age group
168Bib number
USANationality
40:29 | 3:35:08 | 2:00:00 | 6:42:07 |
Compare Elizabeth Laughery with other athletes!
168 Laughery
1068 Karpitskaya ×
994 Osgood ×
642 Stanley ×
465 Devol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -03:05 (22.) ● | -02:54 (142.) ● | -01:32 (603.) ● |
Transition | 01:01:18 | 00:20:49 | - | +14:33 (55.) ● | +14:33 (363.) ● | +14:30 (1319.) ● | |
Bike | 45.1 km | 02:45:16 | 01:43:58 | 26.03 km/h | +12:43 (48.) ● | +11:33 (318.) ● | +16:13 (1226.) ● |
Bike | 90.7 km | 04:36:26 | 01:51:10 | 24.61 km/h | +19:32 (52.) ● | +17:27 (338.) ● | +22:32 (1264.) ● |
Bike | 90.7 km | 04:36:26 | 03:35:08 | 25.3 km/h | +32:15 (49.) ● | +29:00 (326.) ● | +38:45 (1248.) ● |
Transition | 04:42:07 | 00:05:41 | - | +00:38 (37.) ● | +00:30 (232.) ● | +00:41 (880.) ● | |
Run | 1.6 km | 04:53:19 | 00:11:12 | 07:00 min/km | -00:47 (23.) ● | -01:08 (121.) ● | -00:25 (657.) ● |
Run | 3.5 km | 05:03:51 | 00:10:32 | 05:32 min/km | -01:24 (21.) ● | -01:51 (90.) ● | -01:12 (493.) ● |
Run | 7 km | 05:21:24 | 00:17:33 | 05:00 min/km | -02:39 (18.) ● | -03:25 (78.) ● | -02:16 (453.) ● |
Run | 8.6 km | 05:31:31 | 00:10:07 | 06:19 min/km | -01:20 (21.) ● | -01:46 (89.) ● | -01:09 (501.) ● |
Run | 10.6 km | 05:42:27 | 00:10:56 | 05:28 min/km | -01:47 (18.) ● | -02:17 (80.) ● | -01:41 (438.) ● |
Run | 14 km | 06:00:24 | 00:17:57 | 05:16 min/km | -03:07 (17.) ● | -04:01 (68.) ● | -03:05 (386.) ● |
Run | 15.4 km | 06:10:41 | 00:10:17 | 07:20 min/km | -01:39 (20.) ● | -02:06 (85.) ● | -01:35 (441.) ● |
Run | 17.7 km | 06:21:53 | 00:11:12 | 04:52 min/km | -01:57 (17.) ● | -02:29 (78.) ● | -02:03 (401.) ● |
Run | 20.9 km | 06:40:03 | 00:18:10 | 05:40 min/km | -03:05 (17.) ● | -03:54 (72.) ● | -03:14 (394.) ● |
Run | 21.1 km | 06:42:07 | 00:02:04 | 10:19 min/km | -00:14 (21.) ● | -00:19 (101.) ● | -00:16 (510.) ● |
Run | 21.1 km | 06:42:07 | 02:00:00 | 05:41 min/km | -17:59 (19.) ● | -23:16 (82.) ● | -16:56 (448.) ● |
Total | 113.7 km | 06:42:07 | 06:42:07 | 16.97 km/h | +26:22 (36.) ● | +17:53 (235.) ● | +35:28 (982.) ● |