Stan Fivecoat -
Ironman 70.3 Gulf Coast 2021
Quick facts
381/310/29All/Gender/AG
M50-54Age group
177Bib number
USANationality
38:52 | 2:46:03 | 1:54:55 | 5:31:42 |
Compare Stan Fivecoat with other athletes!
177 Fivecoat
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | -04:10 (34.) ● | -02:33 (361.) ● | -03:09 (473.) ● |
Transition | 00:44:33 | 00:05:41 | - | -01:06 (52.) ● | -00:45 (431.) ● | -00:38 (626.) ● | |
Bike | 45.1 km | 02:08:13 | 01:23:40 | 32.34 km/h | -02:34 (54.) ● | -02:05 (425.) ● | -04:05 (513.) ● |
Bike | 90.7 km | 03:30:36 | 01:22:23 | 33.21 km/h | -05:00 (45.) ● | -04:07 (364.) ● | -06:15 (435.) ● |
Bike | 90.7 km | 03:30:36 | 02:46:03 | 32.77 km/h | -07:34 (49.) ● | -06:12 (398.) ● | -10:20 (477.) ● |
Transition | 03:36:47 | 00:06:11 | - | +00:52 (83.) ● | +01:09 (674.) ● | +01:11 (965.) ● | |
Run | 1.6 km | 03:46:46 | 00:09:59 | 06:14 min/km | -01:50 (23.) ● | -01:22 (285.) ● | -01:38 (343.) ● |
Run | 3.5 km | 03:56:50 | 00:10:04 | 05:17 min/km | -01:55 (27.) ● | -01:26 (293.) ● | -01:40 (358.) ● |
Run | 7 km | 04:13:32 | 00:16:42 | 04:46 min/km | -03:23 (26.) ● | -02:41 (268.) ● | -03:07 (329.) ● |
Run | 8.6 km | 04:22:53 | 00:09:21 | 05:50 min/km | -02:08 (26.) ● | -01:41 (268.) ● | -01:55 (329.) ● |
Run | 10.6 km | 04:33:27 | 00:10:34 | 05:17 min/km | -02:24 (28.) ● | -01:50 (281.) ● | -02:03 (352.) ● |
Run | 14 km | 04:51:09 | 00:17:42 | 05:12 min/km | -03:48 (30.) ● | -02:59 (283.) ● | -03:20 (355.) ● |
Run | 15.4 km | 05:01:06 | 00:09:57 | 07:06 min/km | -02:14 (32.) ● | -01:42 (297.) ● | -01:55 (372.) ● |
Run | 17.7 km | 05:11:57 | 00:10:51 | 04:43 min/km | -02:50 (28.) ● | -02:14 (263.) ● | -02:24 (331.) ● |
Run | 20.9 km | 05:29:39 | 00:17:42 | 05:31 min/km | -04:33 (26.) ● | -03:25 (266.) ● | -03:42 (331.) ● |
Run | 21.1 km | 05:31:42 | 00:02:03 | 10:14 min/km | -00:18 (42.) ● | -00:15 (378.) ● | -00:17 (480.) ● |
Run | 21.1 km | 05:31:42 | 01:54:55 | 05:26 min/km | -25:23 (27.) ● | -19:35 (277.) ● | -22:01 (343.) ● |
Total | 113.7 km | 05:31:42 | 05:31:42 | 20.57 km/h | -37:21 (29.) ● | -27:56 (310.) ● | -34:57 (381.) ● |