Matt Verlaque -
Ironman 70.3 Gulf Coast 2021
Quick facts
802/608/89All/Gender/AG
M35-39Age group
18Bib number
USANationality
51:53 | 2:53:51 | 2:24:58 | 6:20:50 |
Compare Matt Verlaque with other athletes!
18 Verlaque
403 Nida ×
822 Meyer ×
898 Herrick ×
1161 Van Solt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:53 | 00:51:53 | 02:43 min/100m | +11:03 (113.) ● | +10:28 (851.) ● | +09:52 (1189.) ● |
Transition | 00:58:33 | 00:06:40 | - | +00:36 (80.) ● | +00:14 (561.) ● | +00:21 (817.) ● | |
Bike | 45.1 km | 02:25:48 | 01:27:15 | 31.01 km/h | +01:32 (79.) ● | +01:30 (556.) ● | -00:30 (689.) ● |
Bike | 90.7 km | 03:52:24 | 01:26:36 | 31.59 km/h | +01:41 (73.) ● | +00:06 (512.) ● | -02:02 (629.) ● |
Bike | 90.7 km | 03:52:24 | 02:53:51 | 31.3 km/h | +03:13 (75.) ● | +01:36 (522.) ● | -02:32 (645.) ● |
Transition | 03:55:52 | 00:03:28 | - | -01:25 (38.) ● | -01:34 (273.) ● | -01:32 (396.) ● | |
Run | 1.6 km | 04:07:58 | 00:12:06 | 07:33 min/km | +01:13 (93.) ● | +00:45 (645.) ● | +00:29 (848.) ● |
Run | 3.5 km | 04:20:10 | 00:12:12 | 06:25 min/km | +01:07 (91.) ● | +00:42 (619.) ● | +00:28 (825.) ● |
Run | 7 km | 04:40:41 | 00:20:31 | 05:51 min/km | +01:57 (88.) ● | +01:08 (610.) ● | +00:42 (809.) ● |
Run | 8.6 km | 04:52:25 | 00:11:44 | 07:20 min/km | +01:06 (86.) ● | +00:42 (598.) ● | +00:28 (812.) ● |
Run | 10.6 km | 05:05:55 | 00:13:30 | 06:45 min/km | +01:33 (88.) ● | +01:06 (628.) ● | +00:53 (862.) ● |
Run | 14 km | 05:28:21 | 00:22:26 | 06:35 min/km | +02:30 (89.) ● | +01:45 (624.) ● | +01:24 (855.) ● |
Run | 15.4 km | 05:40:57 | 00:12:36 | 08:59 min/km | +01:24 (89.) ● | +00:57 (620.) ● | +00:44 (846.) ● |
Run | 17.7 km | 05:55:32 | 00:14:35 | 06:20 min/km | +02:02 (94.) ● | +01:30 (647.) ● | +01:20 (904.) ● |
Run | 20.9 km | 06:18:29 | 00:22:57 | 07:10 min/km | +02:38 (88.) ● | +01:50 (626.) ● | +01:33 (871.) ● |
Run | 21.1 km | 06:20:50 | 00:02:21 | 11:44 min/km | +00:13 (91.) ● | +00:03 (580.) ● | +00:01 (793.) ● |
Run | 21.1 km | 06:20:50 | 02:24:58 | 06:52 min/km | +15:43 (87.) ● | +10:28 (621.) ● | +08:02 (840.) ● |
Total | 113.7 km | 06:20:50 | 06:20:50 | 17.91 km/h | +29:10 (89.) ● | +21:12 (608.) ● | +14:11 (802.) ● |