aidiagnostics

Ad

Dave Ringenary -
Ironman 70.3 Gulf Coast 2021

Quick facts

1164/832/43All/Gender/AG

M60-64Age group

210Bib number

USANationality


44:17	2:57:32	3:06:58	7:13:38

aidiagnostics

Ad

Compare Dave Ringenary with other athletes!

210 Ringenary

1329 Bulluck ×

516 Blatchford ×

289 Lyman ×

625 Hottmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:17	00:44:17	02:19 min/100m	+02:33 (33.) ●	+02:52 (643.) ●	+02:16 (886.) ●
Transition		00:59:37	00:15:20	-	+08:16 (47.) ●	+08:54 (917.) ●	+09:01 (1311.) ●
Bike	45.1 km	02:28:32	01:28:55	30.43 km/h	+00:51 (27.) ●	+03:10 (607.) ●	+01:10 (764.) ●
Bike	90.7 km	03:57:09	01:28:37	30.87 km/h	-00:38 (23.) ●	+02:07 (571.) ●	-00:01 (718.) ●
Bike	90.7 km	03:57:09	02:57:32	30.65 km/h	+00:13 (25.) ●	+05:17 (590.) ●	+01:09 (740.) ●
Transition		04:06:40	00:09:31	-	+03:58 (43.) ●	+04:29 (879.) ●	+04:31 (1255.) ●
Run	1.6 km	04:21:38	00:14:58	09:21 min/km	+02:42 (44.) ●	+03:37 (854.) ●	+03:21 (1208.) ●
Run	3.5 km	04:36:24	00:14:46	07:46 min/km	+02:19 (41.) ●	+03:16 (823.) ●	+03:02 (1164.) ●
Run	7 km	05:01:20	00:24:56	07:07 min/km	+03:43 (37.) ●	+05:33 (824.) ●	+05:07 (1164.) ●
Run	8.6 km	05:15:48	00:14:28	09:02 min/km	+02:32 (41.) ●	+03:26 (832.) ●	+03:12 (1173.) ●
Run	10.6 km	05:33:23	00:17:35	08:47 min/km	+04:22 (43.) ●	+05:11 (867.) ●	+04:58 (1241.) ●
Run	14 km	06:04:18	00:30:55	09:05 min/km	+08:46 (45.) ●	+10:14 (904.) ●	+09:53 (1294.) ●
Run	15.4 km	06:24:03	00:19:45	14:06 min/km	+07:12 (47.) ●	+08:06 (922.) ●	+07:53 (1316.) ●
Run	17.7 km	06:41:58	00:17:55	07:47 min/km	+03:50 (42.) ●	+04:50 (845.) ●	+04:40 (1209.) ●
Run	20.9 km	07:10:37	00:28:39	08:57 min/km	+05:43 (41.) ●	+07:32 (846.) ●	+07:15 (1209.) ●
Run	21.1 km	07:13:38	00:03:01	15:04 min/km	+00:32 (42.) ●	+00:43 (843.) ●	+00:41 (1201.) ●
Run	21.1 km	07:13:38	03:06:58	08:51 min/km	+41:41 (44.) ●	+52:28 (876.) ●	+50:02 (1248.) ●
Total	113.7 km	07:13:38	07:13:38	15.73 km/h	+56:41 (43.) ●	+01:14:00 (832.) ●	+01:06:59 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1082	787	38	Rick Jankowiak	106	M60-64	USA	00:39:06	03:14:59	02:51:15	06:58:31
1084	788	39	Mark Stovall	730	M60-64	USA	00:36:26	03:14:01	02:52:05	06:59:01
1138	816	40	Stan Holmes	1109	M60-64	USA	00:53:33	03:25:48	02:28:47	07:08:19
1141	819	41	Ed Bulluck	1329	M60-64	USA	00:47:56	03:20:24	02:44:38	07:09:14
1147	821	42	Fred Blatchford	516	M60-64	USA	00:53:41	03:25:48	02:30:06	07:10:40
1164	832	43	Dave Ringenary	210	M60-64	USA	00:44:17	02:57:32	03:06:58	07:13:38
1191	850	44	Robert Lyman	289	M60-64	USA	00:39:20	03:05:04	03:13:39	07:22:08
1247	883	45	James Hottmann	625	M60-64	USA	00:45:05	03:15:58	03:23:14	07:38:45
1278	898	46	William Shenkin	377	M60-64	USA	00:59:41	03:27:42	03:06:21	07:51:17
1307	916	47	Philip Bernal	166	M60-64	USA	00:48:51	03:42:03	03:22:02	08:13:25

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read