Michelle Cabonce -
Ironman 70.3 Gulf Coast 2021
Quick facts
805/173/11All/Gender/AG
F18-24Age group
212Bib number
USANationality
31:40 | 3:24:15 | 2:19:34 | 6:21:30 |
Compare Michelle Cabonce with other athletes!
212 Cabonce
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -05:52 (2.) ● | -11:43 (13.) ● | -10:21 (90.) ● |
Transition | 00:36:06 | 00:04:26 | - | -01:32 (6.) ● | -01:50 (81.) ● | -01:53 (358.) ● | |
Bike | 45.1 km | 02:15:32 | 01:39:26 | 27.21 km/h | +05:11 (15.) ● | +07:01 (281.) ● | +11:41 (1151.) ● |
Bike | 90.7 km | 04:00:21 | 01:44:49 | 26.1 km/h | +07:45 (16.) ● | +11:06 (305.) ● | +16:11 (1193.) ● |
Bike | 90.7 km | 04:00:21 | 03:24:15 | 26.64 km/h | +12:56 (15.) ● | +18:07 (295.) ● | +27:52 (1175.) ● |
Transition | 04:01:56 | 00:01:35 | - | -02:59 (1.) ● | -03:36 (3.) ● | -03:25 (29.) ● | |
Run | 1.6 km | 04:13:03 | 00:11:07 | 06:56 min/km | -00:10 (12.) ● | -01:13 (115.) ● | -00:30 (635.) ● |
Run | 3.5 km | 04:24:48 | 00:11:45 | 06:11 min/km | +00:16 (14.) ● | -00:38 (150.) ● | +00:01 (733.) ● |
Run | 7 km | 04:44:21 | 00:19:33 | 05:35 min/km | +00:14 (14.) ● | -01:25 (141.) ● | -00:16 (701.) ● |
Run | 8.6 km | 04:55:20 | 00:10:59 | 06:51 min/km | -00:07 (12.) ● | -00:54 (135.) ● | -00:17 (670.) ● |
Run | 10.6 km | 05:08:11 | 00:12:51 | 06:25 min/km | +00:11 (13.) ● | -00:22 (178.) ● | +00:14 (773.) ● |
Run | 14 km | 05:29:43 | 00:21:32 | 06:19 min/km | +00:21 (13.) ● | -00:26 (177.) ● | +00:30 (765.) ● |
Run | 15.4 km | 05:43:10 | 00:13:27 | 09:36 min/km | +01:22 (14.) ● | +01:04 (240.) ● | +01:35 (958.) ● |
Run | 17.7 km | 05:56:57 | 00:13:47 | 05:59 min/km | +00:11 (12.) ● | +00:06 (198.) ● | +00:32 (799.) ● |
Run | 20.9 km | 06:19:26 | 00:22:29 | 07:01 min/km | +00:45 (13.) ● | +00:25 (203.) ● | +01:05 (816.) ● |
Run | 21.1 km | 06:21:30 | 00:02:04 | 10:19 min/km | -00:08 (8.) ● | -00:19 (102.) ● | -00:16 (517.) ● |
Run | 21.1 km | 06:21:30 | 02:19:34 | 06:36 min/km | +02:55 (12.) ● | -03:42 (172.) ● | +02:38 (759.) ● |
Total | 113.7 km | 06:21:30 | 06:21:30 | 17.88 km/h | +05:28 (11.) ● | -02:44 (173.) ● | +14:51 (805.) ● |