Erin Miller -
Ironman 70.3 Gulf Coast 2021
Quick facts
512/89/19All/Gender/AG
F45-49Age group
229Bib number
USANationality
32:44 | 3:10:04 | 1:56:46 | 5:47:30 |
Compare Erin Miller with other athletes!
229 Miller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -10:10 (3.) ● | -10:39 (24.) ● | -09:17 (125.) ● |
Transition | 00:36:50 | 00:04:06 | - | -01:42 (17.) ● | -02:10 (68.) ● | -02:13 (295.) ● | |
Bike | 45.1 km | 02:12:07 | 01:35:17 | 28.4 km/h | +03:45 (48.) ● | +02:52 (226.) ● | +07:32 (1021.) ● |
Bike | 90.7 km | 03:46:54 | 01:34:47 | 28.87 km/h | +01:50 (40.) ● | +01:04 (199.) ● | +06:09 (945.) ● |
Bike | 90.7 km | 03:46:54 | 03:10:04 | 28.63 km/h | +05:35 (41.) ● | +03:56 (210.) ● | +13:41 (976.) ● |
Transition | 03:50:44 | 00:03:50 | - | -00:54 (28.) ● | -01:21 (120.) ● | -01:10 (477.) ● | |
Run | 1.6 km | 04:01:07 | 00:10:23 | 06:29 min/km | -01:56 (16.) ● | -01:57 (79.) ● | -01:14 (463.) ● |
Run | 3.5 km | 04:11:06 | 00:09:59 | 05:15 min/km | -02:18 (12.) ● | -02:24 (51.) ● | -01:45 (331.) ● |
Run | 7 km | 04:27:45 | 00:16:39 | 04:45 min/km | -04:04 (12.) ● | -04:19 (47.) ● | -03:10 (319.) ● |
Run | 8.6 km | 04:37:10 | 00:09:25 | 05:53 min/km | -02:26 (13.) ● | -02:28 (56.) ● | -01:51 (345.) ● |
Run | 10.6 km | 04:47:33 | 00:10:23 | 05:11 min/km | -02:34 (13.) ● | -02:50 (53.) ● | -02:14 (316.) ● |
Run | 14 km | 05:05:03 | 00:17:30 | 05:08 min/km | -04:03 (13.) ● | -04:28 (55.) ● | -03:32 (324.) ● |
Run | 15.4 km | 05:15:11 | 00:10:08 | 07:14 min/km | -02:00 (15.) ● | -02:15 (75.) ● | -01:44 (410.) ● |
Run | 17.7 km | 05:26:17 | 00:11:06 | 04:49 min/km | -02:20 (16.) ● | -02:35 (71.) ● | -02:09 (379.) ● |
Run | 20.9 km | 05:45:11 | 00:18:54 | 05:54 min/km | -02:56 (19.) ● | -03:10 (101.) ● | -02:30 (475.) ● |
Run | 21.1 km | 05:47:30 | 00:02:19 | 11:34 min/km | -00:03 (38.) ● | -00:04 (181.) ● | -00:01 (761.) ● |
Run | 21.1 km | 05:47:30 | 01:56:46 | 05:32 min/km | -24:40 (13.) ● | -26:30 (64.) ● | -20:10 (380.) ● |
Total | 113.7 km | 05:47:30 | 05:47:30 | 19.63 km/h | -31:51 (19.) ● | -36:44 (89.) ● | -19:09 (512.) ● |