Angelique Holmes -
Ironman 70.3 Gulf Coast 2021
Quick facts
1081/269/35All/Gender/AG
F30-34Age group
256Bib number
USANationality
42:11 | 3:13:49 | 2:43:40 | 6:58:29 |
Compare Angelique Holmes with other athletes!
256 Holmes
627 Lindsey ×
1291 Adams ×
842 Large ×
1357 Braun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | +00:46 (22.) ● | -01:12 (176.) ● | +00:10 (730.) ● |
Transition | 00:51:01 | 00:08:50 | - | +03:03 (41.) ● | +02:34 (319.) ● | +02:31 (1116.) ● | |
Bike | 45.1 km | 02:27:51 | 01:36:50 | 27.94 km/h | +05:13 (30.) ● | +04:25 (249.) ● | +09:05 (1072.) ● |
Bike | 90.7 km | 04:04:50 | 01:36:59 | 28.21 km/h | +03:44 (28.) ● | +03:16 (232.) ● | +08:21 (1015.) ● |
Bike | 90.7 km | 04:04:50 | 03:13:49 | 28.08 km/h | +08:57 (29.) ● | +07:41 (238.) ● | +17:26 (1039.) ● |
Transition | 04:14:49 | 00:09:59 | - | +04:46 (41.) ● | +04:48 (348.) ● | +04:59 (1270.) ● | |
Run | 1.6 km | 04:28:09 | 00:13:20 | 08:20 min/km | +01:32 (36.) ● | +01:00 (260.) ● | +01:43 (1051.) ● |
Run | 3.5 km | 04:41:49 | 00:13:40 | 07:11 min/km | +01:33 (33.) ● | +01:17 (266.) ● | +01:56 (1058.) ● |
Run | 7 km | 05:07:47 | 00:25:58 | 07:25 min/km | +05:31 (40.) ● | +05:00 (329.) ● | +06:09 (1212.) ● |
Run | 8.6 km | 05:21:01 | 00:13:14 | 08:16 min/km | +01:35 (33.) ● | +01:21 (263.) ● | +01:58 (1036.) ● |
Run | 10.6 km | 05:35:50 | 00:14:49 | 07:24 min/km | +02:00 (33.) ● | +01:36 (265.) ● | +02:12 (1033.) ● |
Run | 14 km | 06:00:47 | 00:24:57 | 07:20 min/km | +03:27 (33.) ● | +02:59 (277.) ● | +03:55 (1057.) ● |
Run | 15.4 km | 06:15:19 | 00:14:32 | 10:22 min/km | +02:45 (38.) ● | +02:09 (291.) ● | +02:40 (1092.) ● |
Run | 17.7 km | 06:30:41 | 00:15:22 | 06:40 min/km | +02:08 (32.) ● | +01:41 (261.) ● | +02:07 (989.) ● |
Run | 20.9 km | 06:55:58 | 00:25:17 | 07:54 min/km | +04:07 (36.) ● | +03:13 (279.) ● | +03:53 (1037.) ● |
Run | 21.1 km | 06:58:29 | 00:02:31 | 12:34 min/km | +00:18 (35.) ● | +00:08 (242.) ● | +00:11 (943.) ● |
Run | 21.1 km | 06:58:29 | 02:43:40 | 07:45 min/km | +24:56 (38.) ● | +20:24 (281.) ● | +26:44 (1068.) ● |
Total | 113.7 km | 06:58:29 | 06:58:29 | 16.3 km/h | +42:28 (35.) ● | +34:15 (269.) ● | +51:50 (1081.) ● |