Angela Dampier -
Ironman 70.3 Gulf Coast 2021
Quick facts
447/74/16All/Gender/AG
F45-49Age group
316Bib number
USANationality
45:58 | 2:57:35 | 1:44:08 | 5:39:22 |
Compare Angela Dampier with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +03:04 (48.) ● | +02:35 (256.) ● | +03:57 (981.) ● |
Transition | 00:52:21 | 00:06:23 | - | +00:35 (44.) ● | +00:07 (207.) ● | +00:04 (764.) ● | |
Bike | 45.1 km | 02:22:40 | 01:30:19 | 29.96 km/h | -01:13 (32.) ● | -02:06 (161.) ● | +02:34 (829.) ● |
Bike | 90.7 km | 03:49:56 | 01:27:16 | 31.35 km/h | -05:41 (23.) ● | -06:27 (112.) ● | -01:22 (657.) ● |
Bike | 90.7 km | 03:49:56 | 02:57:35 | 30.64 km/h | -06:54 (30.) ● | -08:33 (134.) ● | +01:12 (743.) ● |
Transition | 03:55:14 | 00:05:18 | - | +00:34 (47.) ● | +00:07 (214.) ● | +00:18 (816.) ● | |
Run | 1.6 km | 04:04:30 | 00:09:16 | 05:47 min/km | -03:03 (3.) ● | -03:04 (20.) ● | -02:21 (168.) ● |
Run | 3.5 km | 04:13:49 | 00:09:19 | 04:54 min/km | -02:58 (4.) ● | -03:04 (24.) ● | -02:25 (190.) ● |
Run | 7 km | 04:29:10 | 00:15:21 | 04:23 min/km | -05:22 (3.) ● | -05:37 (21.) ● | -04:28 (164.) ● |
Run | 8.6 km | 04:37:46 | 00:08:36 | 05:22 min/km | -03:15 (3.) ● | -03:17 (19.) ● | -02:40 (161.) ● |
Run | 10.6 km | 04:47:00 | 00:09:14 | 04:37 min/km | -03:43 (2.) ● | -03:59 (17.) ● | -03:23 (127.) ● |
Run | 14 km | 05:02:51 | 00:15:51 | 04:39 min/km | -05:42 (4.) ● | -06:07 (21.) ● | -05:11 (155.) ● |
Run | 15.4 km | 05:11:39 | 00:08:48 | 06:17 min/km | -03:20 (4.) ● | -03:35 (19.) ● | -03:04 (156.) ● |
Run | 17.7 km | 05:21:24 | 00:09:45 | 04:14 min/km | -03:41 (3.) ● | -03:56 (17.) ● | -03:30 (156.) ● |
Run | 20.9 km | 05:37:32 | 00:16:08 | 05:02 min/km | -05:42 (4.) ● | -05:56 (22.) ● | -05:16 (174.) ● |
Run | 21.1 km | 05:39:22 | 00:01:50 | 09:09 min/km | -00:32 (4.) ● | -00:33 (32.) ● | -00:30 (244.) ● |
Run | 21.1 km | 05:39:22 | 01:44:08 | 04:56 min/km | -37:18 (3.) ● | -39:08 (19.) ● | -32:48 (152.) ● |
Total | 113.7 km | 05:39:22 | 05:39:22 | 20.1 km/h | -39:59 (16.) ● | -44:52 (74.) ● | -27:17 (447.) ● |