Joy Braun -
Ironman 70.3 Gulf Coast 2021
Quick facts
242/33/9All/Gender/AG
F45-49Age group
32Bib number
USANationality
34:47 | 2:41:28 | 1:52:04 | 5:14:33 |
Compare Joy Braun with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:47 | 00:34:47 | 01:49 min/100m | -08:07 (9.) ● | -08:36 (43.) ● | -07:14 (221.) ● |
Transition | 00:38:51 | 00:04:04 | - | -01:44 (16.) ● | -02:12 (65.) ● | -02:15 (287.) ● | |
Bike | 45.1 km | 01:59:52 | 01:21:01 | 33.4 km/h | -10:31 (9.) ● | -11:24 (42.) ● | -06:44 (378.) ● |
Bike | 90.7 km | 03:20:19 | 01:20:27 | 34.01 km/h | -12:30 (6.) ● | -13:16 (40.) ● | -08:11 (349.) ● |
Bike | 90.7 km | 03:20:19 | 02:41:28 | 33.7 km/h | -23:01 (8.) ● | -24:40 (42.) ● | -14:55 (359.) ● |
Transition | 03:22:29 | 00:02:10 | - | -02:34 (5.) ● | -03:01 (20.) ● | -02:50 (128.) ● | |
Run | 1.6 km | 03:32:30 | 00:10:01 | 06:15 min/km | -02:18 (12.) ● | -02:19 (53.) ● | -01:36 (355.) ● |
Run | 3.5 km | 03:42:27 | 00:09:57 | 05:14 min/km | -02:20 (11.) ● | -02:26 (47.) ● | -01:47 (324.) ● |
Run | 7 km | 03:58:52 | 00:16:25 | 04:41 min/km | -04:18 (10.) ● | -04:33 (40.) ● | -03:24 (280.) ● |
Run | 8.6 km | 04:08:03 | 00:09:11 | 05:44 min/km | -02:40 (11.) ● | -02:42 (40.) ● | -02:05 (278.) ● |
Run | 10.6 km | 04:18:08 | 00:10:05 | 05:02 min/km | -02:52 (10.) ● | -03:08 (35.) ● | -02:32 (248.) ● |
Run | 14 km | 04:35:14 | 00:17:06 | 05:01 min/km | -04:27 (11.) ● | -04:52 (48.) ● | -03:56 (283.) ● |
Run | 15.4 km | 04:44:52 | 00:09:38 | 06:52 min/km | -02:30 (12.) ● | -02:45 (53.) ● | -02:14 (302.) ● |
Run | 17.7 km | 04:55:27 | 00:10:35 | 04:36 min/km | -02:51 (11.) ● | -03:06 (49.) ● | -02:40 (280.) ● |
Run | 20.9 km | 05:12:41 | 00:17:14 | 05:23 min/km | -04:36 (10.) ● | -04:50 (46.) ● | -04:10 (274.) ● |
Run | 21.1 km | 05:14:33 | 00:01:52 | 09:19 min/km | -00:30 (8.) ● | -00:31 (50.) ● | -00:28 (285.) ● |
Run | 21.1 km | 05:14:33 | 01:52:04 | 05:18 min/km | -29:22 (11.) ● | -31:12 (42.) ● | -24:52 (272.) ● |
Total | 113.7 km | 05:14:33 | 05:14:33 | 21.69 km/h | -01:04:48 (9.) ● | -01:09:41 (33.) ● | -52:06 (242.) ● |