Dexter Lyon -
Ironman 70.3 Gulf Coast 2021
Quick facts
194/168/35All/Gender/AG
M30-34Age group
325Bib number
USANationality
36:32 | 2:32:12 | 1:52:54 | 5:07:17 |
Compare Dexter Lyon with other athletes!
325 Lyon
781 Schorm ×
1295 Davis ×
264 Burkett ×
261 Blotter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -03:32 (32.) ● | -04:53 (242.) ● | -05:29 (320.) ● |
Transition | 00:40:23 | 00:03:51 | - | -02:25 (31.) ● | -02:35 (169.) ● | -02:28 (244.) ● | |
Bike | 45.1 km | 01:55:44 | 01:15:21 | 35.91 km/h | -09:13 (26.) ● | -10:24 (148.) ● | -12:24 (160.) ● |
Bike | 90.7 km | 03:12:35 | 01:16:51 | 35.6 km/h | -09:31 (31.) ● | -09:39 (199.) ● | -11:47 (218.) ● |
Bike | 90.7 km | 03:12:35 | 02:32:12 | 35.76 km/h | -18:44 (31.) ● | -20:03 (171.) ● | -24:11 (187.) ● |
Transition | 03:14:23 | 00:01:48 | - | -02:54 (8.) ● | -03:14 (34.) ● | -03:12 (51.) ● | |
Run | 1.6 km | 03:23:18 | 00:08:55 | 05:34 min/km | -01:57 (22.) ● | -02:26 (97.) ● | -02:42 (111.) ● |
Run | 3.5 km | 03:32:34 | 00:09:16 | 04:52 min/km | -01:45 (34.) ● | -02:14 (155.) ● | -02:28 (181.) ● |
Run | 7 km | 03:50:16 | 00:17:42 | 05:03 min/km | -00:54 (59.) ● | -01:41 (381.) ● | -02:07 (475.) ● |
Run | 8.6 km | 03:59:06 | 00:08:50 | 05:31 min/km | -01:41 (38.) ● | -02:12 (176.) ● | -02:26 (207.) ● |
Run | 10.6 km | 04:09:20 | 00:10:14 | 05:07 min/km | -01:35 (43.) ● | -02:10 (233.) ● | -02:23 (284.) ● |
Run | 14 km | 04:26:34 | 00:17:14 | 05:04 min/km | -02:32 (42.) ● | -03:27 (240.) ● | -03:48 (297.) ● |
Run | 15.4 km | 04:36:00 | 00:09:26 | 06:44 min/km | -01:43 (39.) ● | -02:13 (215.) ● | -02:26 (262.) ● |
Run | 17.7 km | 04:47:03 | 00:11:03 | 04:48 min/km | -01:30 (46.) ● | -02:02 (292.) ● | -02:12 (370.) ● |
Run | 20.9 km | 05:05:16 | 00:18:13 | 05:41 min/km | -02:11 (47.) ● | -02:54 (316.) ● | -03:11 (399.) ● |
Run | 21.1 km | 05:07:17 | 00:02:01 | 10:04 min/km | -00:33 (53.) ● | -00:17 (352.) ● | -00:19 (448.) ● |
Run | 21.1 km | 05:07:17 | 01:52:54 | 05:21 min/km | -16:21 (44.) ● | -21:36 (244.) ● | -24:02 (300.) ● |
Total | 113.7 km | 05:07:17 | 05:07:17 | 22.2 km/h | -43:56 (35.) ● | -52:21 (168.) ● | -59:22 (194.) ● |