Russell Smith -
Ironman 70.3 Gulf Coast 2021

  Quick facts

858/645/82All/Gender/AG

M50-54Age group

345Bib number

USANationality

49:583:16:242:10:52 6:27:02

  Compare Russell Smith with other athletes!

345 Smith
691 Haworth × 
709 London × 
737 Colon × 
807 Case × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:58 00:49:5802:37 min/100m+06:56 (101.) +08:33 (826.) +07:57 (1144.)
Transition 00:55:13 00:05:15 - -01:32 (47.) -01:11 (384.) -01:04 (547.)
Bike45.1 km 02:34:07 01:38:5427.36 km/h+12:40 (107.) +13:09 (835.) +11:09 (1134.)
Bike90.7 km 04:11:37 01:37:3028.06 km/h+10:07 (98.) +11:00 (768.) +08:52 (1027.)
Bike90.7 km 04:11:37 03:16:2427.71 km/h+22:47 (104.) +24:09 (802.) +20:01 (1088.)
Transition 04:16:10 00:04:33 - -00:46 (51.) -00:29 (458.) -00:27 (650.)
Run1.6 km 04:27:56 00:11:4607:21 min/km-00:03 (69.) +00:25 (596.) +00:09 (770.)
Run3.5 km 04:39:52 00:11:5606:16 min/km-00:03 (66.) +00:26 (584.) +00:12 (768.)
Run7 km 04:59:28 00:19:3605:36 min/km-00:29 (63.) +00:13 (543.) -00:13 (706.)
Run8.6 km 05:10:27 00:10:5906:51 min/km-00:30 (57.) -00:03 (514.) -00:17 (669.)
Run10.6 km 05:22:43 00:12:1606:08 min/km-00:42 (55.) -00:08 (516.) -00:21 (675.)
Run14 km 05:42:35 00:19:5205:50 min/km-01:38 (46.) -00:49 (451.) -01:10 (585.)
Run15.4 km 05:53:36 00:11:0107:52 min/km-01:10 (46.) -00:38 (440.) -00:51 (569.)
Run17.7 km 06:05:32 00:11:5605:11 min/km-01:45 (43.) -01:09 (400.) -01:19 (517.)
Run20.9 km 06:25:04 00:19:3206:06 min/km-02:43 (44.) -01:35 (404.) -01:52 (535.)
Run21.1 km 06:27:02 00:01:5809:49 min/km-00:23 (31.) -00:20 (301.) -00:22 (387.)
Run21.1 km 06:27:02 02:10:5206:12 min/km-09:26 (48.) -03:38 (466.) -06:04 (607.)
Total 113.7 km 06:27:02 06:27:0217.63 km/h+17:59 (82.) +27:24 (645.) +20:23 (858.)

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