Frank Orlando -
Ironman 70.3 Gulf Coast 2021
Quick facts
28/28/2All/Gender/AG
M40-44Age group
346Bib number
USANationality
31:38 | 2:17:19 | 1:36:11 | 4:29:54 |
Compare Frank Orlando with other athletes!
346 Orlando
427 Cao ×
1298 Marker ×
394 Jakubowski ×
554 Calandro ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -10:17 (7.) ● | -09:47 (74.) ● | -10:23 (87.) ● |
Transition | 00:34:18 | 00:02:40 | - | -03:24 (1.) ● | -03:46 (30.) ● | -03:39 (37.) ● | |
Bike | 45.1 km | 01:42:31 | 01:08:13 | 39.67 km/h | -16:46 (3.) ● | -17:32 (18.) ● | -19:32 (18.) ● |
Bike | 90.7 km | 02:51:37 | 01:09:06 | 39.59 km/h | -16:13 (3.) ● | -17:24 (28.) ● | -19:32 (28.) ● |
Bike | 90.7 km | 02:51:37 | 02:17:19 | 39.63 km/h | -32:59 (2.) ● | -34:56 (18.) ● | -39:04 (18.) ● |
Transition | 02:53:43 | 00:02:06 | - | -02:37 (11.) ● | -02:56 (77.) ● | -02:54 (110.) ● | |
Run | 1.6 km | 03:02:38 | 00:08:55 | 05:34 min/km | -02:31 (12.) ● | -02:26 (95.) ● | -02:42 (109.) ● |
Run | 3.5 km | 03:11:28 | 00:08:50 | 04:38 min/km | -02:50 (14.) ● | -02:40 (98.) ● | -02:54 (114.) ● |
Run | 7 km | 03:25:46 | 00:14:18 | 04:05 min/km | -05:24 (11.) ● | -05:05 (75.) ● | -05:31 (85.) ● |
Run | 8.6 km | 03:33:41 | 00:07:55 | 04:56 min/km | -03:15 (10.) ● | -03:07 (79.) ● | -03:21 (89.) ● |
Run | 10.6 km | 03:42:33 | 00:08:52 | 04:26 min/km | -03:41 (10.) ● | -03:32 (76.) ● | -03:45 (86.) ● |
Run | 14 km | 03:57:07 | 00:14:34 | 04:17 min/km | -06:32 (8.) ● | -06:07 (62.) ● | -06:28 (69.) ● |
Run | 15.4 km | 04:05:02 | 00:07:55 | 05:39 min/km | -04:00 (5.) ● | -03:44 (50.) ● | -03:57 (55.) ● |
Run | 17.7 km | 04:13:57 | 00:08:55 | 03:52 min/km | -04:28 (7.) ● | -04:10 (56.) ● | -04:20 (65.) ● |
Run | 20.9 km | 04:28:19 | 00:14:22 | 04:29 min/km | -07:20 (7.) ● | -06:45 (48.) ● | -07:02 (56.) ● |
Run | 21.1 km | 04:29:54 | 00:01:35 | 07:54 min/km | -00:45 (5.) ● | -00:43 (52.) ● | -00:45 (58.) ● |
Run | 21.1 km | 04:29:54 | 01:36:11 | 04:33 min/km | -40:46 (8.) ● | -38:19 (64.) ● | -40:45 (72.) ● |
Total | 113.7 km | 04:29:54 | 04:29:54 | 25.28 km/h | -01:30:03 (2.) ● | -01:29:44 (28.) ● | -01:36:45 (28.) ● |