Alan Swigler -
Ironman 70.3 Gulf Coast 2021
Quick facts
478/386/7All/Gender/AG
M65-69Age group
353Bib number
USANationality
39:47 | 2:48:29 | 2:03:00 | 5:43:17 |
Compare Alan Swigler with other athletes!
353 Swigler
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:47 | 00:39:47 | 02:05 min/100m | -04:42 (6.) ● | -01:38 (415.) ● | -02:14 (552.) ● |
Transition | 00:46:02 | 00:06:15 | - | -01:13 (11.) ● | -00:11 (512.) ● | -00:04 (742.) ● | |
Bike | 45.1 km | 02:09:02 | 01:23:00 | 32.6 km/h | -06:32 (5.) ● | -02:45 (404.) ● | -04:45 (481.) ● |
Bike | 90.7 km | 03:34:31 | 01:25:29 | 32.01 km/h | -04:51 (8.) ● | -01:01 (478.) ● | -03:09 (579.) ● |
Bike | 90.7 km | 03:34:31 | 02:48:29 | 32.3 km/h | -11:23 (7.) ● | -03:46 (436.) ● | -07:54 (527.) ● |
Transition | 03:40:17 | 00:05:46 | - | +00:08 (18.) ● | +00:44 (631.) ● | +00:46 (900.) ● | |
Run | 1.6 km | 03:50:57 | 00:10:40 | 06:40 min/km | -01:40 (6.) ● | -00:41 (428.) ● | -00:57 (534.) ● |
Run | 3.5 km | 04:00:59 | 00:10:02 | 05:16 min/km | -02:02 (3.) ● | -01:28 (283.) ● | -01:42 (347.) ● |
Run | 7 km | 04:18:11 | 00:17:12 | 04:54 min/km | -03:15 (4.) ● | -02:11 (328.) ● | -02:37 (408.) ● |
Run | 8.6 km | 04:28:27 | 00:10:16 | 06:25 min/km | -01:29 (8.) ● | -00:46 (415.) ● | -01:00 (524.) ● |
Run | 10.6 km | 04:40:42 | 00:12:15 | 06:07 min/km | -01:02 (11.) ● | -00:09 (514.) ● | -00:22 (673.) ● |
Run | 14 km | 04:58:47 | 00:18:05 | 05:19 min/km | -03:50 (7.) ● | -02:36 (323.) ● | -02:57 (406.) ● |
Run | 15.4 km | 05:09:07 | 00:10:20 | 07:22 min/km | -02:12 (8.) ● | -01:19 (352.) ● | -01:32 (450.) ● |
Run | 17.7 km | 05:20:56 | 00:11:49 | 05:08 min/km | -01:59 (10.) ● | -01:16 (387.) ● | -01:26 (498.) ● |
Run | 20.9 km | 05:40:56 | 00:20:00 | 06:15 min/km | -02:32 (11.) ● | -01:07 (428.) ● | -01:24 (570.) ● |
Run | 21.1 km | 05:43:17 | 00:02:21 | 11:44 min/km | -00:12 (10.) ● | +00:03 (581.) ● | +00:01 (796.) ● |
Run | 21.1 km | 05:43:17 | 02:03:00 | 05:49 min/km | -20:13 (7.) ● | -11:30 (382.) ● | -13:56 (487.) ● |
Total | 113.7 km | 05:43:17 | 05:43:17 | 19.87 km/h | -37:23 (7.) ● | -16:21 (386.) ● | -23:22 (478.) ● |