Amy Woods -
Ironman 70.3 Gulf Coast 2021
Quick facts
226/29/7All/Gender/AG
F45-49Age group
358Bib number
USANationality
41:07 | 2:38:51 | 1:46:40 | 5:11:59 |
Compare Amy Woods with other athletes!
358 Woods
88 Saggese Elbooz ×
584 Potts ×
457 Peters ×
32 Braun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | -01:47 (28.) ● | -02:16 (158.) ● | -00:54 (661.) ● |
Transition | 00:44:17 | 00:03:10 | - | -02:38 (5.) ● | -03:06 (24.) ● | -03:09 (125.) ● | |
Bike | 45.1 km | 02:03:57 | 01:19:40 | 33.97 km/h | -11:52 (6.) ● | -12:45 (32.) ● | -08:05 (306.) ● |
Bike | 90.7 km | 03:23:08 | 01:19:11 | 34.55 km/h | -13:46 (5.) ● | -14:32 (31.) ● | -09:27 (295.) ● |
Bike | 90.7 km | 03:23:08 | 02:38:51 | 34.26 km/h | -25:38 (6.) ● | -27:17 (32.) ● | -17:32 (295.) ● |
Transition | 03:25:19 | 00:02:11 | - | -02:33 (6.) ● | -03:00 (23.) ● | -02:49 (135.) ● | |
Run | 1.6 km | 03:34:46 | 00:09:27 | 05:54 min/km | -02:52 (5.) ● | -02:53 (26.) ● | -02:10 (210.) ● |
Run | 3.5 km | 03:44:09 | 00:09:23 | 04:56 min/km | -02:54 (6.) ● | -03:00 (26.) ● | -02:21 (198.) ● |
Run | 7 km | 04:00:02 | 00:15:53 | 04:32 min/km | -04:50 (7.) ● | -05:05 (26.) ● | -03:56 (206.) ● |
Run | 8.6 km | 04:08:50 | 00:08:48 | 05:30 min/km | -03:03 (8.) ● | -03:05 (28.) ● | -02:28 (203.) ● |
Run | 10.6 km | 04:19:01 | 00:10:11 | 05:05 min/km | -02:46 (11.) ● | -03:02 (40.) ● | -02:26 (270.) ● |
Run | 14 km | 04:35:25 | 00:16:24 | 04:49 min/km | -05:09 (6.) ● | -05:34 (24.) ● | -04:38 (200.) ● |
Run | 15.4 km | 04:44:21 | 00:08:56 | 06:22 min/km | -03:12 (5.) ● | -03:27 (21.) ● | -02:56 (181.) ● |
Run | 17.7 km | 04:53:58 | 00:09:37 | 04:10 min/km | -03:49 (2.) ● | -04:04 (16.) ● | -03:38 (139.) ● |
Run | 20.9 km | 05:10:02 | 00:16:04 | 05:01 min/km | -05:46 (3.) ● | -06:00 (20.) ● | -05:20 (162.) ● |
Run | 21.1 km | 05:11:59 | 00:01:57 | 09:44 min/km | -00:25 (11.) ● | -00:26 (68.) ● | -00:23 (366.) ● |
Run | 21.1 km | 05:11:59 | 01:46:40 | 05:03 min/km | -34:46 (5.) ● | -36:36 (22.) ● | -30:16 (179.) ● |
Total | 113.7 km | 05:11:59 | 05:11:59 | 21.87 km/h | -01:07:22 (7.) ● | -01:12:15 (29.) ● | -54:40 (226.) ● |