Lisa Smith -
Ironman 70.3 Gulf Coast 2021
Quick facts
811/177/31All/Gender/AG
F50-54Age group
407Bib number
USANationality
41:37 | 2:42:49 | 2:45:03 | 6:22:36 |
Compare Lisa Smith with other athletes!
407 Smith
1383 Fontenot ×
561 Thomas ×
150 Herold ×
198 Agren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:37 | 00:41:37 | 02:11 min/100m | -04:34 (26.) ● | -01:46 (168.) ● | -00:24 (687.) ● |
Transition | 00:47:14 | 00:05:37 | - | -01:21 (23.) ● | -00:39 (161.) ● | -00:42 (612.) ● | |
Bike | 45.1 km | 02:07:48 | 01:20:34 | 33.59 km/h | -13:05 (3.) ● | -11:51 (35.) ● | -07:11 (349.) ● |
Bike | 90.7 km | 03:30:03 | 01:22:15 | 33.26 km/h | -13:12 (7.) ● | -11:28 (60.) ● | -06:23 (430.) ● |
Bike | 90.7 km | 03:30:03 | 02:42:49 | 33.42 km/h | -26:17 (4.) ● | -23:19 (47.) ● | -13:34 (391.) ● |
Transition | 03:37:33 | 00:07:30 | - | +02:00 (56.) ● | +02:19 (313.) ● | +02:30 (1138.) ● | |
Run | 1.6 km | 03:58:06 | 00:20:33 | 12:50 min/km | +07:32 (64.) ● | +08:13 (362.) ● | +08:56 (1318.) ● |
Run | 3.5 km | 04:12:01 | 00:13:55 | 07:19 min/km | +01:02 (50.) ● | +01:32 (278.) ● | +02:11 (1082.) ● |
Run | 7 km | 04:35:20 | 00:23:19 | 06:39 min/km | +01:33 (47.) ● | +02:21 (268.) ● | +03:30 (1062.) ● |
Run | 8.6 km | 04:48:57 | 00:13:37 | 08:30 min/km | +01:18 (48.) ● | +01:44 (282.) ● | +02:21 (1085.) ● |
Run | 10.6 km | 05:04:03 | 00:15:06 | 07:33 min/km | +01:21 (49.) ● | +01:53 (275.) ● | +02:29 (1064.) ● |
Run | 14 km | 05:28:30 | 00:24:27 | 07:11 min/km | +01:31 (46.) ● | +02:29 (262.) ● | +03:25 (1021.) ● |
Run | 15.4 km | 05:42:26 | 00:13:56 | 09:57 min/km | +00:54 (41.) ● | +01:33 (262.) ● | +02:04 (1018.) ● |
Run | 17.7 km | 05:56:53 | 00:14:27 | 06:16 min/km | +00:07 (38.) ● | +00:46 (227.) ● | +01:12 (882.) ● |
Run | 20.9 km | 06:20:07 | 00:23:14 | 07:15 min/km | +00:15 (39.) ● | +01:10 (229.) ● | +01:50 (896.) ● |
Run | 21.1 km | 06:22:36 | 00:02:29 | 12:24 min/km | -00:03 (35.) ● | +00:06 (230.) ● | +00:09 (908.) ● |
Run | 21.1 km | 06:22:36 | 02:45:03 | 07:49 min/km | +15:30 (48.) ● | +21:47 (288.) ● | +28:07 (1083.) ● |
Total | 113.7 km | 06:22:36 | 06:22:36 | 17.83 km/h | -14:42 (31.) ● | -01:38 (177.) ● | +15:57 (811.) ● |