Marlena Bond -
Ironman 70.3 Gulf Coast 2021
Quick facts
585/109/21All/Gender/AG
F40-44Age group
419Bib number
USANationality
44:08 | 3:07:23 | 1:52:54 | 5:54:52 |
Compare Marlena Bond with other athletes!
419 Bond
364 Bailey ×
1007 Collins ×
336 Hill ×
665 Casey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +00:34 (36.) ● | +00:45 (224.) ● | +02:07 (874.) ● |
Transition | 00:50:50 | 00:06:42 | - | +00:26 (33.) ● | +00:26 (227.) ● | +00:23 (824.) ● | |
Bike | 45.1 km | 02:22:25 | 01:31:35 | 29.55 km/h | +00:20 (28.) ● | -00:50 (175.) ● | +03:50 (890.) ● |
Bike | 90.7 km | 03:58:13 | 01:35:48 | 28.56 km/h | +04:10 (35.) ● | +02:05 (213.) ● | +07:10 (977.) ● |
Bike | 90.7 km | 03:58:13 | 03:07:23 | 29.04 km/h | +04:30 (33.) ● | +01:15 (191.) ● | +11:00 (941.) ● |
Transition | 04:01:58 | 00:03:45 | - | -01:18 (21.) ● | -01:26 (114.) ● | -01:15 (457.) ● | |
Run | 1.6 km | 04:11:48 | 00:09:50 | 06:08 min/km | -02:09 (9.) ● | -02:30 (43.) ● | -01:47 (304.) ● |
Run | 3.5 km | 04:21:57 | 00:10:09 | 05:20 min/km | -01:47 (14.) ● | -02:14 (60.) ● | -01:35 (379.) ● |
Run | 7 km | 04:39:00 | 00:17:03 | 04:52 min/km | -03:09 (15.) ● | -03:55 (64.) ● | -02:46 (388.) ● |
Run | 8.6 km | 04:48:20 | 00:09:20 | 05:50 min/km | -02:07 (11.) ● | -02:33 (51.) ● | -01:56 (325.) ● |
Run | 10.6 km | 04:58:29 | 00:10:09 | 05:04 min/km | -02:34 (11.) ● | -03:04 (39.) ● | -02:28 (265.) ● |
Run | 14 km | 05:15:20 | 00:16:51 | 04:57 min/km | -04:13 (9.) ● | -05:07 (39.) ● | -04:11 (250.) ● |
Run | 15.4 km | 05:24:54 | 00:09:34 | 06:49 min/km | -02:22 (12.) ● | -02:49 (49.) ● | -02:18 (293.) ● |
Run | 17.7 km | 05:35:31 | 00:10:37 | 04:36 min/km | -02:32 (12.) ● | -03:04 (52.) ● | -02:38 (284.) ● |
Run | 20.9 km | 05:52:58 | 00:17:27 | 05:27 min/km | -03:48 (12.) ● | -04:37 (52.) ● | -03:57 (301.) ● |
Run | 21.1 km | 05:54:52 | 00:01:54 | 09:29 min/km | -00:24 (13.) ● | -00:29 (60.) ● | -00:26 (319.) ● |
Run | 21.1 km | 05:54:52 | 01:52:54 | 05:21 min/km | -25:05 (12.) ● | -30:22 (48.) ● | -24:02 (299.) ● |
Total | 113.7 km | 05:54:52 | 05:54:52 | 19.22 km/h | -20:53 (21.) ● | -29:22 (109.) ● | -11:47 (585.) ● |