aidiagnostics

Ad

Ryan Nelson -
Ironman 70.3 Gulf Coast 2021

Quick facts

751/579/67All/Gender/AG

M30-34Age group

429Bib number

USANationality


42:13	2:58:25	2:15:19	6:14:17

aidiagnostics

Ad

Compare Ryan Nelson with other athletes!

429 Nelson

1105 Drake ×

724 Nguyen ×

736 Martin ×

1324 Wolfe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+02:09 (70.) ●	+00:48 (542.) ●	+00:12 (733.) ●
Transition		00:49:44	00:07:31	-	+01:15 (75.) ●	+01:05 (655.) ●	+01:12 (958.) ●
Bike	45.1 km	02:19:32	01:29:48	30.13 km/h	+05:14 (72.) ●	+04:03 (638.) ●	+02:03 (807.) ●
Bike	90.7 km	03:48:09	01:28:37	30.87 km/h	+02:15 (67.) ●	+02:07 (572.) ●	-00:01 (719.) ●
Bike	90.7 km	03:48:09	02:58:25	30.5 km/h	+07:29 (68.) ●	+06:10 (605.) ●	+02:02 (763.) ●
Transition		03:58:58	00:10:49	-	+06:07 (108.) ●	+05:47 (897.) ●	+05:49 (1282.) ●
Run	1.6 km	04:09:40	00:10:42	06:41 min/km	-00:10 (62.) ●	-00:39 (436.) ●	-00:55 (542.) ●
Run	3.5 km	04:20:15	00:10:35	05:34 min/km	-00:26 (61.) ●	-00:55 (402.) ●	-01:09 (503.) ●
Run	7 km	04:38:00	00:17:45	05:04 min/km	-00:51 (60.) ●	-01:38 (387.) ●	-02:04 (484.) ●
Run	8.6 km	04:49:55	00:11:55	07:26 min/km	+01:24 (75.) ●	+00:53 (623.) ●	+00:39 (844.) ●
Run	10.6 km	05:02:28	00:12:33	06:16 min/km	+00:44 (69.) ●	+00:09 (542.) ●	-00:04 (721.) ●
Run	14 km	05:23:54	00:21:26	06:18 min/km	+01:40 (67.) ●	+00:45 (558.) ●	+00:24 (756.) ●
Run	15.4 km	05:35:49	00:11:55	08:30 min/km	+00:46 (65.) ●	+00:16 (538.) ●	+00:03 (727.) ●
Run	17.7 km	05:49:51	00:14:02	06:06 min/km	+01:29 (70.) ●	+00:57 (608.) ●	+00:47 (842.) ●
Run	20.9 km	06:11:41	00:21:50	06:49 min/km	+01:26 (67.) ●	+00:43 (561.) ●	+00:26 (764.) ●
Run	21.1 km	06:14:17	00:02:36	12:59 min/km	+00:02 (91.) ●	+00:18 (723.) ●	+00:16 (1010.) ●
Run	21.1 km	06:14:17	02:15:19	06:24 min/km	+06:04 (66.) ●	+00:49 (514.) ●	-01:37 (685.) ●
Total	113.7 km	06:14:17	06:14:17	18.23 km/h	+23:04 (67.) ●	+14:39 (579.) ●	+07:38 (751.) ●

Ovr	Gen	Div	Name	#	AG
660	514	62	Jay Clark	1159	M30-34	USA	00:39:41	03:06:06	02:01:26	06:03:35
674	525	63	Kenneth Wilkins	480	M30-34	USA	00:41:59	02:50:17	02:24:44	06:05:16
702	544	64	Austin Luken	459	M30-34	USA	00:36:31	03:00:22	02:22:39	06:08:21
709	550	65	Daniel Drake	1105	M30-34	USA	00:45:37	02:54:31	02:22:04	06:09:35
746	577	66	Thanh Nguyen	724	M30-34	USA	00:51:44	02:48:51	02:24:03	06:13:53
751	579	67	Ryan Nelson	429	M30-34	USA	00:42:13	02:58:25	02:15:19	06:14:17
775	596	68	Ryan Martin	736	M30-34	USA	00:44:28	02:53:06	02:27:21	06:17:48
796	605	69	Kevin Wolfe	1324	M30-34	USA	00:41:41	03:01:15	02:21:51	06:20:29
803	609	70	Tyler Jensen	583	M30-34	USA	00:33:58	02:59:46	02:32:10	06:20:59
804	610	71	John Raymond	1200	M30-34	USA	00:45:14	03:12:53	02:11:47	06:21:26

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read