Henry Woodyard -
Ironman 70.3 Gulf Coast 2021
Quick facts
1158/829/106All/Gender/AG
M50-54Age group
44Bib number
USANationality
39:52 | 3:08:04 | 3:13:26 | 7:12:45 |
Compare Henry Woodyard with other athletes!
44 Woodyard
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -03:10 (41.) ● | -01:33 (420.) ● | -02:09 (557.) ● |
Transition | 00:46:48 | 00:06:56 | - | +00:09 (71.) ● | +00:30 (593.) ● | +00:37 (863.) ● | |
Bike | 45.1 km | 02:18:04 | 01:31:16 | 29.65 km/h | +05:02 (89.) ● | +05:31 (690.) ● | +03:31 (879.) ● |
Bike | 90.7 km | 03:54:52 | 01:36:48 | 28.26 km/h | +09:25 (95.) ● | +10:18 (754.) ● | +08:10 (1003.) ● |
Bike | 90.7 km | 03:54:52 | 03:08:04 | 28.94 km/h | +14:27 (95.) ● | +15:49 (735.) ● | +11:41 (954.) ● |
Transition | 03:59:19 | 00:04:27 | - | -00:52 (47.) ● | -00:35 (438.) ● | -00:33 (624.) ● | |
Run | 1.6 km | 04:10:15 | 00:10:56 | 06:50 min/km | -00:53 (47.) ● | -00:25 (479.) ● | -00:41 (600.) ● |
Run | 3.5 km | 04:21:42 | 00:11:27 | 06:01 min/km | -00:32 (59.) ● | -00:03 (525.) ● | -00:17 (678.) ● |
Run | 7 km | 04:41:03 | 00:19:21 | 05:31 min/km | -00:44 (59.) ● | -00:02 (525.) ● | -00:28 (675.) ● |
Run | 8.6 km | 04:52:28 | 00:11:25 | 07:08 min/km | -00:04 (63.) ● | +00:23 (566.) ● | +00:09 (759.) ● |
Run | 10.6 km | 05:10:59 | 00:18:31 | 09:15 min/km | +05:33 (114.) ● | +06:07 (897.) ● | +05:54 (1282.) ● |
Run | 14 km | 05:49:03 | 00:38:04 | 11:11 min/km | +16:34 (119.) ● | +17:23 (926.) ● | +17:02 (1322.) ● |
Run | 15.4 km | 06:10:21 | 00:21:18 | 15:12 min/km | +09:07 (119.) ● | +09:39 (926.) ● | +09:26 (1320.) ● |
Run | 17.7 km | 06:33:14 | 00:22:53 | 09:56 min/km | +09:12 (118.) ● | +09:48 (923.) ● | +09:38 (1319.) ● |
Run | 20.9 km | 07:09:22 | 00:36:08 | 11:17 min/km | +13:53 (118.) ● | +15:01 (920.) ● | +14:44 (1316.) ● |
Run | 21.1 km | 07:12:45 | 00:03:23 | 16:54 min/km | +01:02 (116.) ● | +01:05 (898.) ● | +01:03 (1278.) ● |
Run | 21.1 km | 07:12:45 | 03:13:26 | 09:10 min/km | +53:08 (115.) ● | +58:56 (893.) ● | +56:30 (1276.) ● |
Total | 113.7 km | 07:12:45 | 07:12:45 | 15.76 km/h | +01:03:42 (106.) ● | +01:13:07 (829.) ● | +01:06:06 (1158.) ● |