Carrie Giordano -
Ironman 70.3 Gulf Coast 2021
Quick facts
677/132/24All/Gender/AG
F40-44Age group
479Bib number
USANationality
40:59 | 3:09:26 | 2:07:18 | 6:05:39 |
Compare Carrie Giordano with other athletes!
479 Giordano
336 Hill ×
665 Casey ×
1020 Jillson ×
1063 Hartlage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:59 | 00:40:59 | 02:09 min/100m | -02:35 (26.) ● | -02:24 (154.) ● | -01:02 (649.) ● |
Transition | 00:46:06 | 00:05:07 | - | -01:09 (21.) ● | -01:09 (124.) ● | -01:12 (517.) ● | |
Bike | 45.1 km | 02:21:47 | 01:35:41 | 28.28 km/h | +04:26 (36.) ● | +03:16 (231.) ● | +07:56 (1037.) ● |
Bike | 90.7 km | 03:55:32 | 01:33:45 | 29.18 km/h | +02:07 (32.) ● | +00:02 (187.) ● | +05:07 (914.) ● |
Bike | 90.7 km | 03:55:32 | 03:09:26 | 28.73 km/h | +06:33 (34.) ● | +03:18 (206.) ● | +13:03 (971.) ● |
Transition | 03:58:21 | 00:02:49 | - | -02:14 (9.) ● | -02:22 (60.) ● | -02:11 (263.) ● | |
Run | 1.6 km | 04:10:56 | 00:12:35 | 07:51 min/km | +00:36 (32.) ● | +00:15 (212.) ● | +00:58 (932.) ● |
Run | 3.5 km | 04:23:20 | 00:12:24 | 06:31 min/km | +00:28 (33.) ● | +00:01 (203.) ● | +00:40 (876.) ● |
Run | 7 km | 04:43:18 | 00:19:58 | 05:42 min/km | -00:14 (26.) ● | -01:00 (153.) ● | +00:09 (744.) ● |
Run | 8.6 km | 04:53:55 | 00:10:37 | 06:38 min/km | -00:50 (25.) ● | -01:16 (116.) ● | -00:39 (602.) ● |
Run | 10.6 km | 05:05:41 | 00:11:46 | 05:53 min/km | -00:57 (23.) ● | -01:27 (110.) ● | -00:51 (576.) ● |
Run | 14 km | 05:24:50 | 00:19:09 | 05:37 min/km | -01:55 (22.) ● | -02:49 (99.) ● | -01:53 (521.) ● |
Run | 15.4 km | 05:34:58 | 00:10:08 | 07:14 min/km | -01:48 (17.) ● | -02:15 (74.) ● | -01:44 (405.) ● |
Run | 17.7 km | 05:46:04 | 00:11:06 | 04:49 min/km | -02:03 (16.) ● | -02:35 (70.) ● | -02:09 (378.) ● |
Run | 20.9 km | 06:03:50 | 00:17:46 | 05:33 min/km | -03:29 (14.) ● | -04:18 (61.) ● | -03:38 (343.) ● |
Run | 21.1 km | 06:05:39 | 00:01:49 | 09:04 min/km | -00:29 (6.) ● | -00:34 (28.) ● | -00:31 (225.) ● |
Run | 21.1 km | 06:05:39 | 02:07:18 | 06:01 min/km | -10:41 (22.) ● | -15:58 (106.) ● | -09:38 (551.) ● |
Total | 113.7 km | 06:05:39 | 06:05:39 | 18.66 km/h | -10:06 (24.) ● | -18:35 (132.) ● | -01:00 (677.) ● |