Karah Osterberg -
Ironman 70.3 Gulf Coast 2021
Quick facts
216/28/5All/Gender/AG
F30-34Age group
489Bib number
USANationality
33:09 | 2:36:42 | 1:54:04 | 5:10:36 |
Compare Karah Osterberg with other athletes!
489 Osterberg
1091 Howe ×
1084 Gibbons ×
1323 Williams ×
1122 Lawson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:09 | 00:33:09 | 01:44 min/100m | -08:16 (6.) ● | -10:14 (25.) ● | -08:52 (137.) ● |
Transition | 00:36:15 | 00:03:06 | - | -02:41 (4.) ● | -03:10 (19.) ● | -03:13 (112.) ● | |
Bike | 45.1 km | 01:54:38 | 01:18:23 | 34.52 km/h | -13:14 (5.) ● | -14:02 (24.) ● | -09:22 (248.) ● |
Bike | 90.7 km | 03:12:57 | 01:18:19 | 34.94 km/h | -14:56 (3.) ● | -15:24 (24.) ● | -10:19 (263.) ● |
Bike | 90.7 km | 03:12:57 | 02:36:42 | 34.73 km/h | -28:10 (5.) ● | -29:26 (24.) ● | -19:41 (246.) ● |
Transition | 03:16:32 | 00:03:35 | - | -01:38 (10.) ● | -01:36 (99.) ● | -01:25 (416.) ● | |
Run | 1.6 km | 03:26:07 | 00:09:35 | 05:59 min/km | -02:13 (6.) ● | -02:45 (31.) ● | -02:02 (231.) ● |
Run | 3.5 km | 03:35:55 | 00:09:48 | 05:09 min/km | -02:19 (7.) ● | -02:35 (41.) ● | -01:56 (290.) ● |
Run | 7 km | 03:52:38 | 00:16:43 | 04:46 min/km | -03:44 (8.) ● | -04:15 (52.) ● | -03:06 (331.) ● |
Run | 8.6 km | 04:01:49 | 00:09:11 | 05:44 min/km | -02:28 (6.) ● | -02:42 (41.) ● | -02:05 (280.) ● |
Run | 10.6 km | 04:12:13 | 00:10:24 | 05:12 min/km | -02:25 (9.) ● | -02:49 (54.) ● | -02:13 (317.) ● |
Run | 14 km | 04:29:47 | 00:17:34 | 05:09 min/km | -03:56 (9.) ● | -04:24 (57.) ● | -03:28 (330.) ● |
Run | 15.4 km | 04:39:42 | 00:09:55 | 07:04 min/km | -01:52 (11.) ● | -02:28 (66.) ● | -01:57 (366.) ● |
Run | 17.7 km | 04:50:56 | 00:11:14 | 04:53 min/km | -02:00 (12.) ● | -02:27 (81.) ● | -02:01 (408.) ● |
Run | 20.9 km | 05:08:48 | 00:17:52 | 05:35 min/km | -03:18 (11.) ● | -04:12 (63.) ● | -03:32 (356.) ● |
Run | 21.1 km | 05:10:36 | 00:01:48 | 08:59 min/km | -00:25 (6.) ● | -00:35 (25.) ● | -00:32 (208.) ● |
Run | 21.1 km | 05:10:36 | 01:54:04 | 05:24 min/km | -24:40 (8.) ● | -29:12 (56.) ● | -22:52 (326.) ● |
Total | 113.7 km | 05:10:36 | 05:10:36 | 21.96 km/h | -01:05:25 (5.) ● | -01:13:38 (28.) ● | -56:03 (216.) ● |