Manuel Abascal -
Ironman 70.3 Gulf Coast 2021
Quick facts
969/715/89All/Gender/AG
M50-54Age group
494Bib number
MEXNationality
48:14 | 3:00:50 | 2:41:44 | 6:40:39 |
Compare Manuel Abascal with other athletes!
494 Abascal
1100 Roosen ×
1416 Mitchell ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +05:12 (95.) ● | +06:49 (787.) ● | +06:13 (1084.) ● |
Transition | 00:54:29 | 00:06:15 | - | -00:32 (59.) ● | -00:11 (510.) ● | -00:04 (739.) ● | |
Bike | 45.1 km | 02:24:07 | 01:29:38 | 30.19 km/h | +03:24 (81.) ● | +03:53 (629.) ● | +01:53 (798.) ● |
Bike | 90.7 km | 03:55:19 | 01:31:12 | 30 km/h | +03:49 (84.) ● | +04:42 (661.) ● | +02:34 (844.) ● |
Bike | 90.7 km | 03:55:19 | 03:00:50 | 30.09 km/h | +07:13 (84.) ● | +08:35 (648.) ● | +04:27 (828.) ● |
Transition | 03:58:55 | 00:03:36 | - | -01:43 (31.) ● | -01:26 (290.) ● | -01:24 (422.) ● | |
Run | 1.6 km | 04:13:01 | 00:14:06 | 08:48 min/km | +02:17 (105.) ● | +02:45 (820.) ● | +02:29 (1146.) ● |
Run | 3.5 km | 04:25:37 | 00:12:36 | 06:37 min/km | +00:37 (79.) ● | +01:06 (673.) ● | +00:52 (911.) ● |
Run | 7 km | 04:48:06 | 00:22:29 | 06:25 min/km | +02:24 (94.) ● | +03:06 (735.) ● | +02:40 (1002.) ● |
Run | 8.6 km | 05:00:55 | 00:12:49 | 08:00 min/km | +01:20 (89.) ● | +01:47 (720.) ● | +01:33 (991.) ● |
Run | 10.6 km | 05:15:22 | 00:14:27 | 07:13 min/km | +01:29 (89.) ● | +02:03 (718.) ● | +01:50 (998.) ● |
Run | 14 km | 05:39:45 | 00:24:23 | 07:10 min/km | +02:53 (93.) ● | +03:42 (729.) ● | +03:21 (1014.) ● |
Run | 15.4 km | 05:53:56 | 00:14:11 | 10:07 min/km | +02:00 (93.) ● | +02:32 (746.) ● | +02:19 (1045.) ● |
Run | 17.7 km | 06:11:27 | 00:17:31 | 07:36 min/km | +03:50 (102.) ● | +04:26 (828.) ● | +04:16 (1190.) ● |
Run | 20.9 km | 06:38:06 | 00:26:39 | 08:19 min/km | +04:24 (93.) ● | +05:32 (788.) ● | +05:15 (1121.) ● |
Run | 21.1 km | 06:40:39 | 00:02:33 | 12:44 min/km | +00:12 (82.) ● | +00:15 (694.) ● | +00:13 (969.) ● |
Run | 21.1 km | 06:40:39 | 02:41:44 | 07:39 min/km | +21:26 (93.) ● | +27:14 (749.) ● | +24:48 (1044.) ● |
Total | 113.7 km | 06:40:39 | 06:40:39 | 17.03 km/h | +31:36 (89.) ● | +41:01 (715.) ● | +34:00 (969.) ● |