Stephen Ash -
Ironman 70.3 Gulf Coast 2021
Quick facts
1246/882/112All/Gender/AG
M50-54Age group
517Bib number
USANationality
40:48 | 3:24:19 | 3:12:28 | 7:38:43 |
Compare Stephen Ash with other athletes!
517 Ash
1307 Fontenot ×
1366 Pendell ×
677 Dunbar ×
1013 Ball ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -02:14 (48.) ● | -00:37 (468.) ● | -01:13 (627.) ● |
Transition | 00:50:30 | 00:09:42 | - | +02:55 (103.) ● | +03:16 (815.) ● | +03:23 (1181.) ● | |
Bike | 45.1 km | 02:30:12 | 01:39:42 | 27.14 km/h | +13:28 (109.) ● | +13:57 (849.) ● | +11:57 (1157.) ● |
Bike | 90.7 km | 04:14:49 | 01:44:37 | 26.15 km/h | +17:14 (111.) ● | +18:07 (859.) ● | +15:59 (1190.) ● |
Bike | 90.7 km | 04:14:49 | 03:24:19 | 26.64 km/h | +30:42 (111.) ● | +32:04 (856.) ● | +27:56 (1177.) ● |
Transition | 04:26:15 | 00:11:26 | - | +06:07 (117.) ● | +06:24 (903.) ● | +06:26 (1292.) ● | |
Run | 1.6 km | 04:42:45 | 00:16:30 | 10:18 min/km | +04:41 (114.) ● | +05:09 (895.) ● | +04:53 (1275.) ● |
Run | 3.5 km | 04:58:20 | 00:15:35 | 08:12 min/km | +03:36 (106.) ● | +04:05 (857.) ● | +03:51 (1216.) ● |
Run | 7 km | 05:25:41 | 00:27:21 | 07:48 min/km | +07:16 (113.) ● | +07:58 (883.) ● | +07:32 (1254.) ● |
Run | 8.6 km | 05:42:32 | 00:16:51 | 10:31 min/km | +05:22 (115.) ● | +05:49 (904.) ● | +05:35 (1290.) ● |
Run | 10.6 km | 06:01:18 | 00:18:46 | 09:23 min/km | +05:48 (116.) ● | +06:22 (904.) ● | +06:09 (1289.) ● |
Run | 14 km | 06:31:03 | 00:29:45 | 08:45 min/km | +08:15 (114.) ● | +09:04 (885.) ● | +08:43 (1270.) ● |
Run | 15.4 km | 06:47:42 | 00:16:39 | 11:53 min/km | +04:28 (112.) ● | +05:00 (876.) ● | +04:47 (1254.) ● |
Run | 17.7 km | 07:05:52 | 00:18:10 | 07:53 min/km | +04:29 (110.) ● | +05:05 (854.) ● | +04:55 (1221.) ● |
Run | 20.9 km | 07:35:20 | 00:29:28 | 09:12 min/km | +07:13 (111.) ● | +08:21 (864.) ● | +08:04 (1236.) ● |
Run | 21.1 km | 07:38:43 | 00:03:23 | 16:54 min/km | +01:02 (115.) ● | +01:05 (897.) ● | +01:03 (1277.) ● |
Run | 21.1 km | 07:38:43 | 03:12:28 | 09:07 min/km | +52:10 (114.) ● | +57:58 (888.) ● | +55:32 (1271.) ● |
Total | 113.7 km | 07:38:43 | 07:38:43 | 14.87 km/h | +01:29:40 (112.) ● | +01:39:05 (882.) ● | +01:32:04 (1246.) ● |