Holly Tompkins -
Ironman 70.3 Gulf Coast 2021
Quick facts
747/151/19All/Gender/AG
F35-39Age group
53Bib number
USANationality
43:59 | 2:55:50 | 2:23:35 | 6:13:57 |
Compare Holly Tompkins with other athletes!
53 Tompkins
953 Arvidson ×
992 Levin ×
539 Vita ×
577 McIntosh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +03:03 (23.) ● | +00:36 (219.) ● | +01:58 (857.) ● |
Transition | 00:50:01 | 00:06:02 | - | +00:28 (20.) ● | -00:14 (190.) ● | -00:17 (694.) ● | |
Bike | 45.1 km | 02:19:23 | 01:29:22 | 30.28 km/h | -00:09 (18.) ● | -03:03 (148.) ● | +01:37 (788.) ● |
Bike | 90.7 km | 03:45:51 | 01:26:28 | 31.64 km/h | -02:24 (15.) ● | -07:15 (100.) ● | -02:10 (619.) ● |
Bike | 90.7 km | 03:45:51 | 02:55:50 | 30.95 km/h | -02:33 (15.) ● | -10:18 (123.) ● | -00:33 (692.) ● |
Transition | 03:50:22 | 00:04:31 | - | +00:06 (18.) ● | -00:40 (159.) ● | -00:29 (641.) ● | |
Run | 1.6 km | 04:02:28 | 00:12:06 | 07:33 min/km | +00:57 (25.) ● | -00:14 (179.) ● | +00:29 (847.) ● |
Run | 3.5 km | 04:14:42 | 00:12:14 | 06:26 min/km | +00:54 (23.) ● | -00:09 (190.) ● | +00:30 (841.) ● |
Run | 7 km | 04:34:59 | 00:20:17 | 05:47 min/km | +00:51 (19.) ● | -00:41 (166.) ● | +00:28 (780.) ● |
Run | 8.6 km | 04:46:27 | 00:11:28 | 07:10 min/km | +00:28 (21.) ● | -00:25 (172.) ● | +00:12 (766.) ● |
Run | 10.6 km | 04:59:14 | 00:12:47 | 06:23 min/km | +00:33 (21.) ● | -00:26 (168.) ● | +00:10 (758.) ● |
Run | 14 km | 05:21:13 | 00:21:59 | 06:27 min/km | +01:27 (22.) ● | +00:01 (194.) ● | +00:57 (809.) ● |
Run | 15.4 km | 05:33:54 | 00:12:41 | 09:03 min/km | +01:04 (22.) ● | +00:18 (207.) ● | +00:49 (863.) ● |
Run | 17.7 km | 05:48:08 | 00:14:14 | 06:11 min/km | +01:32 (23.) ● | +00:33 (217.) ● | +00:59 (860.) ● |
Run | 20.9 km | 06:11:33 | 00:23:25 | 07:19 min/km | +02:51 (24.) ● | +01:21 (237.) ● | +02:01 (915.) ● |
Run | 21.1 km | 06:13:57 | 00:02:24 | 11:59 min/km | +00:11 (22.) ● | +00:01 (206.) ● | +00:04 (842.) ● |
Run | 21.1 km | 06:13:57 | 02:23:35 | 06:48 min/km | +10:48 (21.) ● | +00:19 (189.) ● | +06:39 (818.) ● |
Total | 113.7 km | 06:13:57 | 06:13:57 | 18.24 km/h | +11:52 (19.) ● | -10:17 (151.) ● | +07:18 (747.) ● |